Jolie joined a Women's Open Mat at the age of 33, and is now a Black Belt in Brazilian Jiu Jitsu having had an amazing journey. She shares her experience of training, and testing her jiu jitsu at both open mats and competitions.

Getting through sad times in life has been helped by training jiu jitsu for Jolie. Over time, she has increased her ability to listen and act upon intuition, as much for life in general as well as for jiu jitsu. Jolie shares heartbreaking stories of the domestic abuse she suffered and now the strength she finds in the community of women she shares the mats with. An episode that is truly inspirational, and heartfelt.

Topics:

• Women's Open Mat
• Life priorities
• Competition
• Busy life
• Increased discipline
• Grief
• Domestic abuse
• Intuition

“If you're going through hell, keep going”

- Winston Churchill

Jolie on Instagram: https://www.instagram.com/djjolie/

The Jiu Jitsu Sanctuary on Instagram: https://www.instagram.com/tjjs_uk/

London Women's Open Mat on Instagram: https://www.instagram.com/londonwomensopenmat/

Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

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Facebook: https://www.facebook.com/jiujitsuloupodcast

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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

MUSIC CREDIT:

ARTIST: Maleki Ram | TRACK: Just A Little Boy

This work is licensed under a Creative Commons Attribution 4.0 International License.

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