• E-12: Awaken your Spiritual Side with Yoga | Yoga for Mind, Body & Soul | Podcast with Rahul Badesra

  • May 28 2024
  • Length: 45 mins
  • Podcast

E-12: Awaken your Spiritual Side with Yoga | Yoga for Mind, Body & Soul | Podcast with Rahul Badesra

Listen for free

View show details

  • Summary


  • Yoga Can Increase the Quality of Your Life | Podcast with Rahul Badesra | Ft. Shynee Narang


    Description: Discover the transformative power of yoga in our latest podcast episode with Shynee Narang, where we delve deep into its myriad benefits for women's health, including fertility, menstrual cramps, pregnancy, and postpartum recovery.


    But it's not just for women – we also explore how yoga can benefit men, offering improved flexibility, strength, and mental focus alongside traditional gym workouts.


    We discuss the harmonious relationship between gym training and yoga practice, finding balance between strength and flexibility.


    Learn about the ideal times to practice yoga for maximum benefits and how it nurtures holistic well-being, addressing both physical and mental fitness.


    From exploring different yoga styles to understanding its safety during pregnancy, our conversation with Shynee Narang uncovers the secrets to unlocking the full potential of yoga for a healthier, more balanced life. 🧘‍♂️


    🌟 #YogaBenefits #HolisticWellness #PodcastDiscussion
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about E-12: Awaken your Spiritual Side with Yoga | Yoga for Mind, Body & Soul | Podcast with Rahul Badesra

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available