Have you ever wondered what it takes to live a tantric lifestyle? Does it seem like much-demanding and nearly unattainable way of living to you? What if you heard that it is not as difficult as it might seem? What if you were given some simple advice that if incorporated would bring you much much joy, connection and consciousness into your daily life?

In this new episode Iris Disse, founder of Durga‘ Tiger School for Tantra Yoga Arts and Shamanism, is sharing some easy rituals that she has collected throughout her own life-long journey of exploration.

The practices that Iris invites listeners to try inevitably breaks the concept of a super complicated tantric lifestyle and offers a fresh perspective on how it might look. No matter whether you are single or with a partner, whether you are a busy-bee or have lots of spare time, no matter even whether you are just beginning your tantric path or you have much experience - these simple rituals will aid your life to flourish in many more colours.

You don’t believe it? Great! Try it for yourselves! Actually do these easy practices offered in the episode. Even if some might sound too simple to work, give it a chance and see what happens…

We hope you enjoy listening to this episode. Please do share with us your comments, reflections and questions. And if you feel inspired.. send this episode to your loved ones!

For our yoga teacher trainings and retreats, please visit our website https://www.durgastigertantrayoga.com/ and IG&FB @durgastigerschool

In this episode, Iris explores the powerful and often unseen dynamics that shape our relationships — from the moment we fall in love to how we navigate intimacy, attachment, and personal freedom.

Have you ever wondered what happens at an energetic level when you fall in love? Or why we sometimes feel ourselves giving away our power in relationships?

We dive deep into these questions and more:

• What is the energy pattern that gets activated especially when we make love?
• How do we balance our independence while remaining deeply connected to a partner?
• Why is it so easy to get "hooked" in relationships, and how do we break free from unhealthy cycles?
• From a Tantric perspective, why is slowing down so important in lovemaking, and how does it deepen intimacy?
• What are the small, mindful rituals that create more freedom, trust, and love in our partnerships?

Join us as Iris explores how to bring more awareness, balance, and sacredness into our relationships. If you’re ready to awaken to a new way of relating that honors both freedom and love, this episode is for you.

Hope you enjoy this journey and please share your comments, reflections, questions… Share this episode with loved ones.

For our yoga teacher trainings and retreats, please visit our website:

https://www.durgastigertantrayoga.com/ and IG&FB @durgastigerschool

In this powerful episode, Iris dives deep into the essence of feminine strength and explore the untapped power that lies within every woman. From history's suppression of women to the modern reclamation of feminine energy, she asks: What was so dangerous about women that they were once burned alive for their power?

Join us as Iris unpacks the qualities that make feminine power so magnetic—intuition, creativity, emotional intelligence, and the ability to create without "doing". Discover how women can tap into their innate strength, creating magic not through force, but through alignment and flow.

This conversation challenges the conventional notion of strength and success, offering a new lens through which to view power—one that doesn't require competition or suppression, but embraces authenticity, receptivity, and the deep wisdom that comes from being in tune with both our emotions and the natural rhythms of life.

Whether you’re a woman looking to reconnect with your inner power, or simply curious about the feminine energy that shapes our world, this episode offers rich insights and a fresh perspective on what it means to truly embrace the feminine.

✨ Ready to step into your power? Hit play and let’s explore how to harness the magic of feminine strength to create the life you desire. ✨

If this episode resonates with you and you feel ready to step into your soft power, your eros, your wild woman: join us for our upcoming New Year Tantric Vision Quest for Women! Awaken Shakti! Be wild! Your next step is just one click away!

https://www.durgastigertantrayoga.com/shakti-awakening-retreat/