Dr. Shawn Baker Podcast

By: Dr. Shawn Baker
  • Summary

  • We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Episodes
  • He Lost A Toe, What He Did Next Changed His Life | Dr. Shawn Baker & Pierre
    Feb 6 2025

    Pierre was born and lived in the UK until 1970, when he moved to Rio de Janeiro, Brazil, where he stayed for 15 years. He returned to the UK from 1985 to 1992, then moved back to São Paulo, Brazil, until 1998. In 1998, he relocated to Fort Lauderdale, USA, and became a US citizen in 2006. He is now retired and lives near Fort Lauderdale, Florida.

    Pierre’s wife is Brazilian. They married in Rio in January 1972 and recently celebrated their 53rd anniversary. They have three sons: the oldest are identical twins (45), and the youngest is 41. His youngest son served in the US Army Reserve and later in the US Airborne. They have five grandchildren so far.

    Pierre developed psoriasis in his early twenties, which worsened over time. He also experienced minor intestinal issues that gradually became more severe, leading to serious inflammation and infections. In 1993, he was diagnosed with diverticulitis, which he assumes is linked to autoimmune disorders.

    In 1999, Pierre underwent a successful sigmoid colon resection in the USA for diverticulitis. Post-surgery, he was diagnosed with Type 2 Diabetes (T2D). For 19 years, he followed ADA guidelines under the care of an endocrinologist, but his T2D progressed to the point where he required insulin. At his peak, he was taking 240 units of insulin daily, which contributed to his weight reaching 280 lbs (he is 5’7”).

    In November 2018, after watching videos by Dr. Jason Fung, Pierre adopted a low-carb, healthy fats diet, primarily keto, with intermittent fasting (16:8). Last year, he transitioned to a 98% carnivore diet, eliminating most plants. The results have been remarkable.

    Over the years, Pierre has lost approximately 98 lbs (with about 20 lbs left to lose), improved his eGFR, stabilized his psoriasis, and reduced his medications from 7-9 to just two: 10 mg Lisinopril and insulin as needed. His Triglyceride/HDL ratio improved from 4.78 to under 1, with triglycerides dropping from 220 to under 75 and HDL rising from 46 to the high 90s.

    Recently, Pierre struggled to keep his A1c below 6% without 50 units of insulin daily, which caused weight gain. Determined to reduce his insulin dependency, he joined Revero and is now under the care of Dr. Jarrouge, who has been incredibly supportive. While he has successfully reversed some weight gain, it’s clear that his pancreas has suffered over the years and can no longer produce sufficient insulin. As a result, he needs a baseline insulin dose to maintain an A1c of 6% or below.

    Timestamps:
    00:00 Trailer and introduction
    05:03 Keto and psoriasis
    07:46 Keto after health scare
    12:23 Health improvements post-hospital recovery
    13:01 Stopping statins
    16:08 Health issues and nutrition
    22:20 Influenced by Ivor Cummins
    22:54 Unexpectedly high calcium score concerns
    26:38 Scan results
    29:19 Improved mobility for life quality
    33:28 Keto journey without doctor's guidance
    38:07 Optimizing triglyceride-HDL ratio
    42:00 Navigating healthcare with online support
    43:01 Low carb-savvy physicians
    47:42 Low carb for marathon stamina
    49:21 Where to find Pierre

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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    50 mins
  • Carnivore Benefit They Don't Tell You | Dr. Shawn Baker & Rachel
    Feb 5 2025

    Rachel improved hair, skin, nails, sun burn, hormones, skin allergies, teeth, brain fog, and gut issues on a carnivore diet.

    Instagram: raebull_carnivore

    Twitter: @RachyBull

    Timestamps:
    00:00 Trailer and introduction
    06:02 Carnivore diet experimentation
    08:01 Avoiding fat in carnivore diet
    10:05 Lost joy in eating
    13:20 Supermarket meat vs. home butchering
    18:13 Oxalate sensitivity symptoms analysis
    20:10 High-fat carnivore diet overview
    24:36 Carnivore diet eased digestive issues
    28:29 Thyroid impact on energy levels
    32:48 Weight loss and cellulite reduction
    36:05 Thyroxine dose adjustment discussion
    39:33 Prefers ruminant meats over chicken
    40:58 Where to find Rachel

    Join Revero now to regain your health:
    https://revero.com/YT

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Show More Show Less
    41 mins
  • From Raging Carboholic to Carnivore | Dr. Shawn Baker & Mary Grace
    Jan 31 2025

    Mary Grace is the founder of Mary Grace Media and host of the Mary Grace Show. She’s a gifted teacher and motivator who inspires her audience to take action and rise to God’s calling and destiny on their lives. She explains complex issues simply and brings a calming voice to the chaos. Mary Grace is well known for her long form interviews of such notables as GeneralMichael Flynn, Kash Patel, Clay Clark, Dr Shawn Baker and others. When she’s not in the studio, Mary Grace can be found in the garden, cooking, camping, or paddle boarding.

    Instagram: @marygracetv

    Twitter: https://twitter.com/marygracetv

    Facebook https://www.facebook.com/MaryGraceMediaUSA

    Website: MaryGraceMedia.com

    Timestamps:
    00:00 Trailer and introduction
    03:24 Depression, Hashimoto's
    08:42 Turning to carnivore
    12:56 Budget-friendly carnivore meal prep
    14:09 Crock pot comfort during crisis
    19:13 Green shakes cause discomfort
    23:24 Carnivore diet reduces anxiety
    26:24 Diet's impact on anxiety
    31:06 Receptive audience for alternative health
    34:51 Leveraging influence for positive messaging
    36:03 Rethinking healthcare communication
    39:56 Influence, demand, and corporate shift
    43:20 Towards equitable health outcomes
    48:17 Rethinking ethical farming practices
    51:59 Farm-fresh childhood memories
    52:43 Where to find Mary Grace

    Join Revero now to regain your health:
    https://revero.com/

    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

    Join the Revero team (medical providers, etc):
    https://revero.com/jobs

    ‪#Revero #ReveroHealth #shawnbaker
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach
    #FatAdapted #Carnivore #sugarfree

    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

    Show More Show Less
    54 mins

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Great guests, great inspiration!

Easy listening and well presented by Dr Baker. helps keep me on track with his bite-sized informative podcasts

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