🎙️ Join Dr. Pamela Henkel on Purpose by Design as she welcomes the inspiring Cynthia Ray, a wellness expert, dietitian, and author, for an insightful conversation about self-discovery, holistic health, and finding freedom through faith. This episode is all about embracing our unique journeys and unlocking wellness from the inside out! 🌟

💬 Topics covered include:

🌱 Cynthia’s Self-Discovery Journey: Cynthia reflects on answering her true calling and the power of knowing who you are at your core.

🙏 Healing and Freedom: Her personal victory over eating disorders and how she now empowers others to break free from body-image struggles and self-doubt.

📖 Her Book “Fat Loss After 40”: Inspired by prayer, Cynthia’s book explores the science of fasting for physical and spiritual health, with natural strategies for lasting results.

🧠 Hormonal Health & Menopause: Dive into Cynthia’s natural approach to balancing hormones, reducing stress, and living healthily through every life stage.

💪 Breaking the Cycle of Bondage: Cynthia shares how she helps women free themselves from negative body image by working from the inside out, integrating faith and science for true transformation.

💡 Don’t miss this empowering conversation about embracing holistic health, honoring the unique path designed for you, and finding strength in the powerful connection between faith and wellness! 🌈✨

🔗Get your copy of Fat Loss after 40

https://a.co/d/34zMO1x

Connect with Cynthia:

Website: www.CynthiaRay.com

Facebook PAGE: https://www.facebook.com/CynA.Ray?mibextid=LQQJ4d

Instagram: @cynthia_ray01

Link to freebie https://www.cynthiaray.com/beginners-guide-to-fasting-over-40

Etsy store: Fit Fab and Fierce https://www.etsy.com/shop/fitfabandfierce/?etsrc=sdt

✅SUBSCRIBE for New episodes to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle!

Need a Boost above the norm... Join my NEW Ascend Course

ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life.

ASCEND will help you discover and develop your Purpose by Design. You are here ON Purpose with a Purpose by Design… Not by default.

It is YOUR time to ASCEND above the crowd!

Are you Ready to ASCEND? Get this course now! https://purposewithpamela.com/ascend/

Connect with Dr. Pamela ⁠ https://linktr.ee/Purposewithpamela⁠

Learn more About Dr. Pamela at https://www.purposewithpamela.com

#PurposeByDesign #WellnessJourney #BodyPositivity #SpiritualHealing #Podcast #HormonalHealth #HolisticWellness #FaithAndScience

In this inspiring episode of Purpose by Design, host Dr. Pamela Henkel and co-host Dr. Nichol Perricci spotlight more incredible Purpose Award Winners who are living out their God-given callings and making a powerful impact on their communities.

🌟 Sam Humphrey's Heart of Purpose
Despite his small stature, Sam Humphrey has a massive heart and faith, serving as a "bridge bearer," connecting people through God's love. Dr. Pamela shares their special bond, likening him to a spiritual son, while Dr. Nichol praises his motivational posts and his heart for the overlooked.

🌟 Mildred Etherton's Breakthrough Story
Millie, a speaker, author, and mother, is celebrated for her choice to seek breakthrough in the face of life's challenges. Dr. Pamela and Dr. Nichol admire her resilience, positive mindset, and the way she applies biblical principles to encourage others.

🌟 Dr. John Ughulu's Visionary Leadership
Dr. John Ughulu, the visionary behind Main Seed University, is recognized for his commitment to growth and leadership, even in the face of challenges. Dr. Nichol shares how Dr. John’s dedication and innovation have transformed the university into a thriving institution.

🌟 Pastor Mike Hyland's Multi-Faceted Talents
From theology to building skateboarding ramps, Pastor Mike Hyland's diverse talents and servant heart are highlighted. Dr. Pamela and Dr. Nichol reflect on Pastor Mike’s giving nature and his profound role as a leader and general in the faith.

🌟 Alice Foriwaa's Faithful Encouragement
Alice F. is honored for her golden heart and unwavering faith. Her consistent encouragement, excellence, and dedication to helping others are celebrated by both hosts, as they share personal stories of her over-the-top generosity.

Join us for this uplifting episode, filled with stories of purpose, resilience, and divine calling!

Get your copy of Designed with Purpose

https://a.co/d/bchDpOw

✅SUBSCRIBE for New episodes to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle!

Need a Boost above the norm... Join my NEW Ascend Course

ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life.

ASCEND will help you discover and develop your Purpose by Design. You are here ON Purpose with a Purpose by Design… Not by default.

It is YOUR time to ASCEND above the crowd!

Are you Ready to ASCEND? Get this course now! https://purposewithpamela.com/ascend/

Connect with Dr. Pamela ⁠ https://linktr.ee/Purposewithpamela⁠

Learn more About Dr. Pamela at https://www.purposewithpamela.com

In this inspiring episode, Part 2 of our Designed with Purpose Magazine and Purpose Awards series, we continue to celebrate some of the most powerful leaders making an impact in their communities and beyond. 🌟

✨ Dr. Deidra Calcoate is highlighted for her diverse ministry and unconditional love, likened to John the Baptist in her ability to pour into others with grace and faith. ✨ Dr. Angela Bennett is recognized for her incredible ministry to women in tough situations, helping them turn their pain into power through her heart of forgiveness and her Powerless to Powerful podcast. ✨ Dr. Garrett Goggan stands out for his excellence in leadership and his visionary Triumphant movement, which is inspiring a global community to step into their greatness. ✨ Allison and her legacy of mentorship shine through with stories of faith-filled prayers and her influence within the Mary Kay community. ✨ Dr. Deborah Allen is celebrated for her unwavering resilience and strong leadership, mentoring and coaching others with confidence and faith. ✨ Sheila Eggelston inspires with her purpose-driven approach to life, impacting her community through real estate, writing, and coaching. ✨ Alanna Turtle is praised for her gift of healing and empowerment, leaving everyone she touches feeling increased and seen.

🌟 This episode is packed with testimonies of resilience, faith, leadership, and divine calling! Each guest brings a unique story of overcoming challenges and living out their purpose by design, not by default.

Tune in for an empowering conversation full of insight and inspiration!

#PurposeByDesign #Podcast #PurposeAwards #Inspiration #Leadership #Faith #Visionaries #Healing

Get your copy of Designed with Purpose

https://a.co/d/bchDpOw

✅SUBSCRIBE for New episodes to encourage, inspire and help you create #yournewnormal! Feel free to leave a comment suggesting what topic or question I should talk about next or what your biggest struggle!

Need a Boost above the norm... Join my NEW Ascend Course

ASCEND is a self-paced 10 session course (plus bonus perks) designed to explain simple concepts that will transform your mindset and ignite real change in your life.

ASCEND will help you discover and develop your Purpose by Design. You are here ON Purpose with a Purpose by Design… Not by default.

It is YOUR time to ASCEND above the crowd!

Are you Ready to ASCEND? Get this course now! https://purposewithpamela.com/ascend/

Connect with Dr. Pamela ⁠ https://linktr.ee/Purposewithpamela⁠

Learn more About Dr. Pamela at https://www.purposewithpamela.com