Episodes

  • S2|Ep5| Grief | Dr. Lydia Show
    May 20 2024

    In this Episode, Dr. Lydia Discusses Grief and tips on dealing with grief.

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    21 mins
  • S2Ep4 | Best Version of Myself | Dr. Lydia Show
    Jan 30 2024

    In this Episode, Dr. Lydia with Special Guest Kern discusses the Best Version of Himself and creating the life he wants.

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    35 mins
  • S2 EP3 | Look at me Now
    Jan 22 2024

    In this Episode Dr. Lydia spoke with special guest Mr. Derrick and share his inspiring story of his continued success, as he dropped gems with us.

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    47 mins
  • S2 Ep 2 | Focus
    Jan 15 2024

    In This Episode, Dr. Lydia Explored how focus helps her and could help you.

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    28 mins
  • S2Ep1 | Power of Your Time
    Jan 8 2024

    In this Episode, Dr. Lydia discusses the power of your time, patiences and time management.

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    27 mins
  • Doing What you Love? S1Ep13
    Jan 1 2024

    In this Episode, Dr. Lydia discusses the idea of Loving what you do?

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    29 mins
  • Education S1Ep12
    Dec 25 2023

    In this Episode, Dr. Lydia discusses education and the importance of learning.

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    33 mins
  • Effective Families S1Ep11
    Dec 19 2023

    In this Episode 11, Dr. Lydia discusses how to get your family on the path to becoming effective.

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    29 mins