Dr. Anthony Capasso – Shooting Focus & Mindset: Respecting Targets, Nutrition & Control - Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights
Jan 2 2025
Length: 57 mins
Podcast

Failed to add items

Sorry, we are unable to add the item because your shopping cart is already at capacity.

Add to basket failed.

Please try again later

Please try again later

Please try again later

Please try again

Listen for free

View show details

Summary
In this conversation, Anthony Capasso shares his journey from a competitive sports background to his current role in aging medicine and stem cell therapy. He discusses the mental and physical aspects of clay shooting, emphasizing the importance of focus, nutrition, and sleep in achieving peak performance. Capasso also highlights the significance of maintaining a positive mindset and managing stress, drawing parallels between sports and life. The discussion concludes with insights on personal growth and the value of self-discovery in both shooting and everyday life. Dawn Grant Links https://dawngrant.com/ https://mindmastered.com/ https://ameliashotgunsports.com/ Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery Takeaways -Clay shooting is a form of aromatherapy for Anthony. -Controlling focus is essential for performance. -Nutrition directly impacts shooting performance. -Sleep is a critical pillar for overall health. -Understanding personal metabolism helps in food choices. -Mental focus is crucial in competitive sports. -Stress management techniques enhance performance. -Positive thinking can transform experiences. -Preparation rituals are key for competition success. -Self-discovery is a continuous journey in sports and life.

Show More Show Less

Average customer ratings

No Reviews are Available

Report a review on Amazon