Do you ever feel overwhelmed when the seasons change? Almost as if you don't feel in the flow with the earth around you, but against it?

This episode might be for you. I talk through why its important to live with the seasons, instead of against them. So you can too find and cultivate a flow through your own life.

Let me know how you live through the seasons and if this episode gave you any new insights into how you'd like to carry yourself through this winter season.

As always sending love and wellness,

Bre<3

Sometimes the biggest lessons come from the smallest conversations.

I realized after a brief conversation with my Fiancée that I am holding myself back from trying new things and getting out of my comfort zone, out of the fear of failure.

In this episode we talk about how I felt when I realized this and how I am currently overcoming it. How are you not getting out of your comfort zone in your life, and what ways are you holding yourself back from your truest potential?

As always sending love,

Bre<3

In this world we have so many things pulling our attention away from the now. Here, with me reading this description.

When we stop chasing the next best thing, and start to become more grateful for what we have, we start to truly LIVE.

Join me as we talk through a little bit of my advice on staying present and why it's so important, especially today.

I hope you loved this episode as much as I do.

Sending blessings and love,

Bre<3