Episodes

  • Episode 2: Building Strong Relationships with Communication, Gratitude, and Connection
    Dec 15 2024

    In this episode of Dose of Accountability, we dive into the essential principles that keep relationships thriving. Whether you're married, in a relationship, or preparing for one, these insights are packed with actionable advice to strengthen your bond with your partner.

    Key Topics Covered:

    1. The Power of Communication:
      • Learn why consistent, meaningful conversations are the foundation of a strong relationship.
      • Discover simple strategies for daily check-ins and weekly meetings to stay connected.
    2. The Importance of Gratitude:
      • How expressing appreciation can transform your relationship.
      • Real-life examples of showing gratitude for the small and big gestures alike.
    3. Planning Time Together:
      • Why getting away with your partner—even for a short trip—can reignite your connection.
      • Tips for prioritizing and scheduling regular trips to maintain balance and intimacy.

    Amit reflects on personal experiences from over 22 years of marriage, sharing heartfelt stories and lessons learned, including a touching tribute to his parents' enduring relationship.

    Actionable Takeaway:
    Accountability in relationships starts with intentional actions. Commit to these three principles and watch your bond flourish.

    Stay Connected:
    If today’s episode resonated with you, please share it with someone who might find it valuable and leave a review! Let’s all take a step toward stronger, healthier connections.



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    16 mins
  • Episode 1: Dose of Accountability- Recovering and Doing the Work
    Dec 2 2024

    https://moderniqs.com/

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    12 mins