In this episode of "Ask the Therapist," host James is joined by Nikki G, a recovery coach and educator specializing in religious trauma and spiritual abuse. Nikki shares her personal journey as a survivor of a narcissistic family system and her experiences in five different cults. She discusses the concept of "cult hopping," where individuals seek new communities after leaving toxic environments, often without processing their past experiences.

The conversation delves into the definitions of religious trauma, spiritual abuse, and religious trauma syndrome, highlighting the psychological and emotional impacts of these experiences. Nikki emphasizes the importance of education and critical thinking in recovery, particularly for those raised in strict religious environments where questioning authority is discouraged.

Listeners will gain insights into the dynamics of power and control within religious communities, the challenges of navigating mental health issues in a faith context, and the need for resources tailored to marginalized communities. This episode aims to raise awareness about the prevalence of religious trauma and the importance of healing and support for survivors. Join us for an enlightening discussion that encourages open-mindedness and understanding.

Timestamps

00:01:15 - Nikki's Background and Personal Journey

00:13:08 - The Process of Spiritual Manipulation

00:25:06 - Indoctrination and Fear in Families

00:32:25 - The Misuse of Scriptures

00:46:43 - Narcissism in Religious Leaders Follow: Nikki G

INSTAGRAM: ⁠ https://www.instagram.com/nikki_g_speaks/

WEBSITE: https://www.nikkigspeaks.com/

FACEBOOK: https://www.facebook.com/nikkig.speaks/

linktr: https://linktr.ee/nikkigspeaks

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

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Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539

James Hansen, a remarkable individual with deep insights into addiction and recovery. From facing his own addiction diagnosis 14 years into sobriety to navigating the complex landscape of mental health disorders, James Hansen shares his journey of resilience, growth, and transformation. He opens up about his experiences with substance abuse, the challenges of undiagnosed ADHD, and the pivotal moments that shaped his recovery. Join us as we delve into his inspiring story, explore the intersection of ADHD and addiction, and uncover the profound impact of building a life worth living. This is a raw and honest conversation that sheds light on the power of connection, self-discovery, and the resilience of the human spirit.

Timestamps:

06:35 Absent father, stepdad fills paternal role. Struggles at school due to family issues.

10:43 Fear of rejection leads to people pleasing.

21:07 Father sacrificed volunteering for daughter's rehab bed.

24:33 Struggled with denial and comparing drinking habits.

36:09 Managing ADHD symptoms crucial for balanced life.

41:15 Overcoming struggles, maintaining recovery, accepting identity.

58:25 Navigating self-doubt while striving to be father.

Follow: James Hansen

INSTAGRAM: ⁠ https://www.instagram.com/jameshansen595/

WEBSITE: https://www.jameshansen.co.uk/

LINKEDIN: https://www.linkedin.com/in/escapethechaos/

If you would like to share your story and help inspire others or have a perspective on Mental Health, please contact me for our conversation.

Follow The Show:

INSTAGRAM: https://www.instagram.com/dontbeafraidtotalk/

FACEBOOK: https://www.facebook.com/Dontbeafraidtotalk/

Your Mental Health information line - Ireland

Mental Health Ireland: 01 284 1166

Pieta House: 1800 247 247

Suicide or Survive (SOS): 01 272 2158

Aware: 1800 80 48 48

Samaritans: 116 123

LGBT Ireland: 1800 929 539