• Don't Tell Me To RELAX- A Fertility Podcast

  • By: Hannah Pearn
  • Podcast

Don't Tell Me To RELAX- A Fertility Podcast

By: Hannah Pearn
  • Summary

  • If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
    Hannah Pearn
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Episodes
  • What A Holistic Approach To Investigating Your Fertility Looks Like.
    Jan 24 2025

    Katy is back this week! And we are discussing what a holistic approach to investigating your fertility looks like. We're talking all about the wider ways to assess health and fertility and the wider options to improving and understanding health and therefore your fertility.


    We discuss:

    • Why holistic practitioners assess fertility in a broader context.
    • When blood tests should be timed correctly for accurate results.
    • Why a full thyroid panel is better for understanding thyroid function.
    • Why advocating for oneself in medical settings is essential.
    • How male factor infertility is often overlooked but important.
    • How microbiome health can impact fertility and overall health.
    • How nutrition plays a vital role in fertility and should be prioritized.
    • Why stress management is an important part for overall health and fertility.
    • How tracking menstrual cycles can provide valuable insights into fertility.


    This podcast is sponsored by⁠⁠⁠ Invivo Healthcare⁠⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.


    💛 Join our ⁠⁠⁠Fertility Support Community⁠⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.


    🤩 Follow us on ⁠⁠⁠Instagram.⁠⁠⁠


    ☎️ Book a ⁠⁠⁠discovery call⁠⁠⁠ to find out how we can support your fertility journey.




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    36 mins
  • Unlocking Complex Fertility Issues with Naava Carman.
    Jan 22 2025

    I'm talking with Naava Carman from The Fertility Support Company. Naava is a seasoned acupuncturist and herbalist specialising in fertility and gynaecological issues.

    Naava shares her journey into acupuncture, her specialisation in complex fertility cases, and her holistic approach to treatment.


    We discuss:

    Naava's journey into acupuncture began with her own health challenges. How she specialises in complex fertility cases, often involving multiple health issues. Why education and empowerment are key components of her treatment approach. How she integrates traditional Chinese medicine with conventional medical practices. The diploma she created aims to elevate the standards of fertility acupuncture. Future trends in fertility treatments include a focus on immune health.


    For acupuncture practitioners you can find out more about The Advanced Diploma in Fertility Acupuncture here.


    You can find a Fertility Acupuncture practitioner with this qualification here.


    This podcast is sponsored by⁠⁠ Invivo Healthcare⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.


    💛 Join our ⁠⁠Fertility Support Community⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.


    🤩 Follow us on ⁠⁠Instagram.⁠⁠


    ☎️ Book a ⁠⁠discovery call⁠⁠ to find out how we can support your fertility journey.





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    33 mins
  • Coping with The Heart Break of a Negative Pregnancy Test
    Jan 17 2025

    Today I am joined by Fertility Coach Carly Garret and we are discussing the emotional and physical impact of negative pregnancy.


    We discuss:

    - Why negative pregnancy tests can trigger deep emotional responses.

    - How the anticipation of testing can amplify feelings of hope and despair.

    - Why sarly testing often leads to increased anxiety and uncertainty.

    - How planning for emotional needs can help during difficult times.

    - How community support is vital for those experiencing fertility challenges.

    - Different coping strategies can including self-care and connecting with others.


    Here are the all the details Carly mentions:

    Fertility Walk

    Free Nurture Your Fertility online event.

    For our Tea and Chat support group please join our community, the link is below.


    This podcast is sponsored by⁠⁠ Invivo Healthcare⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.


    💛 Join our ⁠⁠Fertility Support Community⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at.


    🤩 Follow us on ⁠⁠Instagram.⁠⁠


    ☎️ Book a ⁠⁠discovery call⁠⁠ to find out how we can support your fertility journey.





    Show More Show Less
    34 mins

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