• Don't Be Afraid Of Anxiety

  • Apr 11 2021
  • Length: 1 hr and 5 mins
  • Podcast

Don't Be Afraid Of Anxiety

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  • Summary

  • Gabe is one hell of a guy. His energy and smile is infectious! He values connection and community which is a huge reason why he is the Founder of @heymate - an online Men's Health community, the Co-Founder of @the_finishr - a run club based down on the Victorian Surf Coast, and is a lululemon Ambassador.

    Whilst going for his own personal pursuits of happiness and potential, Gabe has needed to meet anxiety head on since a child after losing both his grandparents in a short amount of time. Not knowing how or who to express his emotions and feelings to, his thoughts turned on him, leading to anxiety and obsessive compulsive behaviours.

    He now learns to live with anxiety rather than run from it or fear it. A true warrior with the kindest heart.
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