Dog Tag Diaries

By: Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
  • Summary

  • Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, and a sense of belonging as we each navigate the unique challenges and experiences faced by women in the military. Each week we’ll invite a woman who has served in the military to share her experience and how it has impacted her, or we will bring in a guest who can speak about the healing abilities of specific therapeutic methods. This is a podcast you don’t want to miss.
    Copyright 2024 Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
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Episodes
  • Jessica Quezada's World After Military Service: Art, Adventure, and Entrepreneurial Spirit -21
    Nov 6 2024

    Join us on "Dog Tag Diaries" as we feature Jessica Quezada, a Marine Corps veteran and the dynamic founder of Libo-risk, a for-profit military retreat company. This episode takes you through Jessica's unique journey from a tumultuous childhood to her role as a Marine combat correspondent.

    Hear her candid discussions about the chronic injuries faced by women in the military due to improper equipment and inadequate support. Discover how solo travel and backpacking in Thailand became pivotal in her self-discovery and personal growth. If you're fascinated by stories of resilience, military life, and entrepreneurial spirit, you won't want to miss this compelling episode. Tune in for an inspiring look at overcoming challenges and building a community focused on connection and personal development.

    Connect with Jess:

    Follow her journey at Libo-Risk.com

    Instagram: @LiboRisk

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project


    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide contact the

    Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

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    47 mins
  • Bravery, Trauma, and Resilience: Actually Finding the Light with Michelle Struemph -20
    Oct 30 2024

    In this compelling episode, we speak with Michelle Struemph, a retired Chief Warrant Officer Five who served an incredible 32 years with the Army National Guard. Michelle shares her inspiring story, from growing up as an adventurous tomboy to becoming the first female to achieve her rank in the Missouri Army National Guard. She reflects on her journey, overcoming personal and professional challenges, including military sexual trauma, and how she found the light through her experiences. Michelle also talks about her newly published book, Living with Trauma, Finding the Light Again, and offers invaluable advice for women considering or currently serving in the military. Tune in for an episode filled with courage, wisdom, and the power of perseverance.

    Chief Warrant Officer Five (Retired) Michelle Struemph served 32 years with the Army National Guard, becoming the first female to reach the rank of CW5 in the Missouri Army National Guard. A world-class athlete, she competed internationally in biathlon and pentathlon, and led initiatives to support female soldiers during her military career. Michelle is now an advocate for women veterans and the author of Living with Trauma, Finding the Light Again, where she shares her journey of resilience and healing after surviving Military Sexual Trauma. She continues to inspire through her mentorship and advocacy work.

    Tune in to hear Michelle's remarkable journey of courage, resilience, and finding light in the darkest of times. Subscribe now on your favorite podcast platform!

    Connect with Michelle:

    LinkedIn: Michelle Struemph

    Website: Finding the Light

    Books: Living with Trauma, Finding the Light Again – Available now

    Contact Information:

    For inquiries or to share your story, email us at: finding.the.light526@gmail.com

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project


    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide contact the

    Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

    Show More Show Less
    40 mins
  • Strength, Motherhood, and Military Service: A Marine’s Journey with LtCol Kristin Tortorici -19
    Oct 23 2024

    In this compelling episode of Dog Tag Diaries, Lieutenant Colonel Kristin Tortorici shares her journey from the Naval Academy to becoming a high-ranking Marine Corps officer. From her participation in American Ninja Warrior to overcoming an abusive first marriage, Kristin's story is a testament to resilience and determination. Get invaluable advice on balancing career aspirations with family life. Perfect for those looking to understand the personal and professional landscapes navigated by military women, this episode is a blend of motivation and practical wisdom.

    LtCol Kristin Tortorici’s adventurous upbringing in rural New Jersey laid the foundation for a distinguished military career. Motivated by a strong sense of duty, she joined the armed forces and quickly earned recognition for her dedication and resilience. Kristin's fearless approach and exceptional leadership skills enabled her to excel in various demanding roles, earning respect and commendations along the way.

    In addition to her military achievements, Kristin thrives in her role as a mother, instilling in her children the same values of courage, resilience, and adventure. Balancing a demanding career with family life, she cherishes time spent with her loved ones and continues to inspire those around her with her unwavering spirit and commitment to excellence.

    Connect with Kristin:

    Instagram: @FitMarine_Momof6

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project


    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide contact the

    Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

    Show More Show Less
    37 mins

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