Docs Who Lift

By: Docs Who Lift
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  • Summary

  • Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
    Docs Who Lift
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Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • 1st longer term tirzepatide study (3 years)

    1st longer term tirzepatide study (3 years)
    Nov 14 2024

    Drs. Karl and Spencer discuss the brand new 3 year study of tirzepatide in those with prediabetes along with a discussion on semaglutide treating osteoarthritis.

    Learn:

    • If people lose weight and keep it off with tirzepatide
    • How many people regain weight after stopping the medicine
    • Long-term side effects
    • If semaglutide helps with osteoarthritis

    Click here to read the tirzepatide study

    Click here to read the semaglutide study
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    45 mins
  • Making America Healthy Again - Joe Rogan Podcast Review

    Making America Healthy Again - Joe Rogan Podcast Review
    Nov 1 2024

    Drs. Karl and Spencer invite Dr. Andrea Love back to the podcast to discuss a recent Joe Rogan podcast with Calley and Casey Means along with the concept of Make America Healthy Again and RFK jr.

    Learn:

    What the docs agree with.

    What they don't agree with.

    Is raw milk okay?

    Are cancer rates rising?

    and more

    Follow Dr. Andrea here

    https://www.instagram.com/dr.andrealove
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    53 mins
  • Cortisol 101

    Cortisol 101
    Oct 15 2024

    Drs. Karl and Spencer discuss all things cortisol and poke fun at the influencers who try to fear monger exercise due to cortisol increases.

    Learn:

    What is cortisol and what does it do?

    Is cortisol bad?

    Should you worry about cortisol increases with exercise?

    Should you take supplements to lower cortisol?

    and more
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    31 mins

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