• Do you trust yourself to be happy?

  • Aug 8 2024
  • Length: 20 mins
  • Podcast

Do you trust yourself to be happy?

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  • Summary

  • 022: Am I the only one who does this weird thing where when you notice yourself feeling happy, you course correct to bring yourself back down?

    As soon as you catch a break, experience a win, or have joy show up in your life, your knee-jerk reaction is to tell yourself, Well, this won’t last long.

    When we stop to think about it and admit it out loud like that, it does seem silly that we do that, doesn’t it?

    (I’m saying we because I do the same thing!)

    Why can’t we just let ourselves enjoy the moment?

    It’s true what they say: We can be our own worst enemy.

    The good news is if you need a happiness pep talk, I’ve got you covered in this podcast!

    Hang out with me for a quick 20 minutes as I cover
    - what it means to trust yourself to be happy
    - and how to switch from doubt to trust to build a happier life

    Get ready to fill up your happy tank!

    To grab the show notes for this episode, including any links mentioned, visit

    theproofreadingbusinesscoach.com/episode022

    Connect with me on Instagram: @theproofreadingbusinesscoach

    Or send me an email: elizabeth@elizabethjwiegner.com
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