• Do we need to wait for an hour after eating to swim?

  • Feb 4 2022
  • Length: 10 mins
  • Podcast

Do we need to wait for an hour after eating to swim?

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  • Summary

  • Do you remember wanting to go for a swim right after a meal? Were you asked not to? It is commonly believed that going for a swim soon after a meal can cause cramps and in some cases also affect our ability to float easily on the water. Waiting for 30 minutes to 2 hours is usually recommended. Is swimming after a meal, not a good idea?

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