• Do want to navigate menopause with ease?|269

  • Sep 19 2024
  • Length: 51 mins
  • Podcast

Do want to navigate menopause with ease?|269

  • Summary

  • Join me, Kim, and special guest Ashlie Beiter, co-founder of Winona, as we dive into the game-changing world of menopause treatment and telehealth for women’s health. We’re breaking down how telehealth is making hormone therapy more affordable and accessible, especially for women who struggle to find quality care.

    We also chat about the impact of menopause in the workplace, cycle syncing to optimize health, and how mainstream conversations are finally normalizing menopause. Plus, we share a few laughs over tech fails and nostalgia!

    My goal is that this conversation will leave you feeling supported and ready to take charge of your menopause journey.

    Facebook group https://www.facebook.com/groups/fitgirlmagic

    https://www.fitgirlmagic.com/freeresources_podcast

    Website: http://www.kimbarnesjefferson.com

    Find our belly blasting blueprint https://kimbarnesjefferson.lpages.co/belly-fat-quiz_podcast/ Ashlie LinkedIn: https://www.linkedin.com/in/ashlie-beiter-225267114/

    FB: https://www.facebook.com/bywinona

    IG: Instagram https://www.instagram.com/bywinona

    LinkedIn: https://linkedin.com/in/bywinona

    Twitter: https://x.com/by_winona

    Reddit: r/bywinona

    Pinterest: https://www.pinterest.com/bywinona/

    TikTok: https://www.tiktok.com/@bywinona

    YouTube: https://www.youtube.com/@bywinona

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