DIVORCE is one of the BIGGEST chapter of your life.

Join our Divorced Boss Group to go through this phase together.

Grab your FREE PDF on FIVE Ways for Business Owners to stay grounded during DIVORCE. CLICK HERE

The five stages of change are a model that describes the process people go through to change a problem behavior into a healthy one:

• Pre-contemplation
• The person doesn't think about the problem behavior or the need to change. They may be in denial or think they don't have a problem.
  
  
• Contemplation
• The person considers the possibility that there might be a problem that needs changing. They may weigh the pros and cons of change.
  
  
• Preparation
• The person is ready to make a change and may be actively gathering information and knowledge about the problem.
  
  
• Action
• The person puts their plans into action and makes observable changes in their lifestyle. This stage is often stressful.
  
  
• Maintenance
• The person strengthens and keeps the changes they've made. This stage occurs after the new behavior feels comfortable and is integrated into their life

DIVORCE is one of the BIGGEST chapter of your life.

Join our Divorced Boss Group to go through this phase together.

Grab your FREE PDF on FIVE Ways for Business Owners to stay grounded during DIVORCE. CLICK HERE

Reclaiming confidence after a divorce, especially as a female business owner, requires intentional focus on personal growth and redefining one’s identity. Here are three powerful strategies in this podcast.

DIVORCE is one of the BIGGEST chapter of your life.

Join our Divorced Boss Group to go through this phase together.

Grab your FREE PDF on FIVE Ways for Business Owners to stay grounded during DIVORCE. CLICK HERE