Maghalie and Lucinda talk in dept about the World Cup weekend of Maasmechelen and Hoogerheide, where Lucinda won the World Cup Overall trophy. Lucinda shares the highlights and the most challenging moments of this wonderfully consistent season she's had, and what it all meant for her.

Then the girls answer questions from the audience. What does a week leading to the World Championships look like? How to balance training, recovery, mental prep, and media requests? How is Maghalie's health going? What is it like to represent their country? What CX rule would they change if they could change one? How working with Sven Nys influenced Lucinda's career? What do Maghalie and Lucinda do in their off-season? And what would they be if they weren't cyclists? And much much more.

Finally, we do a preview of the World Championships in Liévin and make our predictions!

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On today's episode we are joined by Ceylin del Carmen Alvarado.

We start the episode with Ceylin and Lucinda sharing the inside stories of the Benidorm World Cup.

Later, Ceylin talks about her origin in the Dominican Republic, and her ambitions in other disciplines of cycling outside cyclocross. She shares how she works with her family, and the importance of composure for all members of the support team during a race.

Ceylin talks about the privilege and the pressure that comes with being the representation for women of color in cyclocross. She reflects on her World Title she won 5 years ago, and how the way she sees that title evolved over the years. Plus, Ceylin shares that the struggles and obstacles she faced in the last year made her a better person. Towards the end, Ceylin asks burning questions to Lucinda and Maghalie.

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On this episode, we welcome Spanish cyclocross star Felipe Orts.

Felipe has been reaching the World Cup podium more and more this year, and today, we discuss about his journey to get there. How did a young boy from Alicante discover cyclocross? How he chose to pursue this discipline, while road and MTB are more popular in his country? How he discovered what works for him, instead of following what everybody does? Felipe also joined a Belgian team this year and he shares how that helped him reach a new level.

Finally, we discuss about the various National Championships that happened over the weekend, we talk about supplements in our "recovery section", and we discuss the upcoming Benidorm World Cup in Spain!

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On this episode, Maghalie and Lucinda are joined by British sensation and U23 World Champion Zoe Backstedt.

First, Zoe and Lucinda look back at the busy Kerstperiod and share stories of some of their ost epic muddy battles. In the spirit of the New Year, we then take a moment to discuss how to set goals and how we keep track of them.

Finally, we get to know Zoe in a long form interview. She shares how she has learned to deal with pressure at a young age, and how over the years she has built a strong support system team around herself. Zoe talks about the illness she suffered this summer and what she learned from this tough period. She talks about her bold decision to race tubeless tires this cross season, about her passion for LEGO, and finally will she choose to race World Championships in the U23 or Elite category?

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On this episode, Maghalie and Lucinda are joined by the Queen of starts and Luxemburg Champion Marie Schreiber. At only 21, Marie is already a star in the world of cyclocross and today we get the chance to learn more about her.

We discuss the race in Namur and then dive into Marie's career; how she got her pro contract for team SD Worx, how she was inspired by Luxemburg hero Christine Majerus, and how she likes to work in team with the teammate Blanka Vas. Marie also shares why she is so good at starts, and why it's important for her to keep a life outside of cycling. We truly enjoyed getting to know Marie and we hope you will too!

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On this episode of Dirty Talks, Maghalie and Lucinda are joined by Italian cycling star Eva Lechner. Eva recently announced that this would be her last cyclocross season, so we have fun on this episode looking back into her wonderful career.

We also discuss the upcoming iconic World Cup in Namur with Eva!

Finally, we answer fans’ questions!

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On this episode of Dirty Talks, Maghalie and Lucinda record from the Island of Sardinia, where they are preparing for the next World Cup. We discuss last weekend’s race in Dublin, where Maghalie made her return on the European circuit, and where Lucinda took the win. The girls discuss what makes a race a success to them.

An overarching theme on the episode is travelling — Maghalie shares tips to overcome jet lag, talk about sleep, and shares travelling tips. Plus, the girls share opinions about the World Cup in Sardinia, and why will the fields be smaller this coming weekend. Why are pros going on training camp in Spain instead of doing a training camp here on Sardinia?

Finally, we answer fans’ questions!

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***Note: Sara Casasola has a degree in Mathematics, but is not a professor. Sorry for the mistake.***

On this episode of Dirty Talks, we are joined by special guest & Italian cyclocross star Sara Casasola.

Sara and Lucinda look back at the first World Cup of the season in Antwerp. We then get to know more about Sara, understand what she attributes her incredible progression to, and discuss about her aggressive style of racing.

Lucinda and Maghalie then answer questions from the audience: Lucinda shares what is her least favorite training, and Maghalie shares about her travel logistics to Europe.

Finally, the two hosts look forward to the World Cup in Dublin and share interesting mindset ideas about dreaming of big goals.

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