• Diets are Failing You [Episode 9]

  • Mar 29 2022
  • Length: 19 mins
  • Podcast

Diets are Failing You [Episode 9]

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  • Summary

  • Today I'm discussing all things diets!

    In this episode:

    • Why diets don't work.
    • My experience with dieting.
    • The difference between dieting and eating healthy.
    • How to stop dieting and achieve results.

    Listen, enjoy, and take something away that you can use in your journey starting today!

    Connect with me on Instagram @nutritionwithsamantha! I would love to hear from you and any questions you have about this episode.

    Join Transformational Weight Loss, the online course that teaches you exactly how to create your healthy lifestyle in under 6 weeks so you can finally reach your goals! (All in under 5 minutes a day!!) Podcast listeners get a special deal - use coupon code PODCAST for 20% off!
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