• Diary Detours: 30 going on 13

  • Oct 14 2024
  • Length: 14 mins
  • Podcast

Diary Detours: 30 going on 13

  • Summary

  • Have you ever felt like you're regressing when life is supposed to be moving forward?

    In this episode of Diary Detours, I’m sharing a diary entry and poem I wrote after I turned 30. It’s a journey into the emotions of feeling stuck, scared, and regressing—but also an opportunity to heal old wounds. Maybe you’ve felt this way, too.

    EPISODE HIGHLIGHTS:

    • Reflecting on turning 30 and feeling like I'm regressing emotionally
    • Recounting a difficult year with big life changes and suppressed emotions
    • Living in a situation that echoes childhood fears of criticism and invisibility
    • Understanding how childhood survival instincts still affect me as an adult
    • Finding blessings within life’s challenges

    RESOURCES:

    • Journals to help you day to day

    SUPPORT THE SHOW:

    • Please leave a review or rating so others can find the show!
    • Grab a journal from my shop!
    • Want to make a small donation? (Buy me a tea!)

    CONNECT WITH THE HOST:

    • Let's connect on LinkedIn!
    • Let's connect on Instagram!
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