• Develop Your Self-Empowerment to Eliminate an Eating Disorder!

  • Jul 29 2024
  • Length: 26 mins
  • Podcast

Develop Your Self-Empowerment to Eliminate an Eating Disorder!

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  • Summary

  • Self-empowerment is critical to overcome an eating disorder and build a free life. This involves taking control of the process and gaining confidence that you can recover, doing so in your own way.

    This episode discusses what self-empowerment involves, why it matters and how to develop it in YOUR eating disorder recovery.

    My books:

    Addicted to Energy Deficit

    Aiming for Overshoot

    Me:

    www.hellybarnes.com
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