• Defining a "Healthy" Firefighter

  • Feb 24 2023
  • Length: 24 mins
  • Podcast

Defining a "Healthy" Firefighter

Listen for free

View show details

  • Summary

  • What does a healthy and fit firefighter, EMT, and/or medic look like? List to Aaron Zamzow from Fire Rescue Fitness as he gives insight on this topic and a list that will define and guide members of the fire service to better health.

    You can read more about the FRF Healthy 10 here: https://firerescuefitness.com/2023/02/firefighter-healthy-10/

    Join the FRF Nation on Facebook! Over 190,000 first responders from all over the world.

    https://www.facebook.com/FireRescueFitness

    Subscribe to FRF on YouTube:

    https://www.youtube.com/c/firerescuefitness

    Visit our website for more great workouts and fitness tips!

    http://www.FireRescueFitness.com

    Get some motivation from the FRF Instagram Account!

    https://www.instagram.com/getfrf/

    Get the latest updates via Twitter!

    https://twitter.com/getfrfit

    Follow the FRF Podcast.

    https://anchor.fm/getfrf

    Follow Aaron Zamzow on LinkedIn:

    https://www.linkedin.com/in/aaronzamzow
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Defining a "Healthy" Firefighter

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available