Defeat Your Cravings - The Back Door to Weight Loss

By: Defeat Your Cravings - The Back Door to Weight Loss
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  • Summary

  • \\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
    Copyright Defeat Your Cravings, LLC. All Rights Reserved.
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Hygiene & Healthy Living
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Episodes
  • Is It Wrong to Get Pleasure from Food?

    Is It Wrong to Get Pleasure from Food?
    Sep 17 2024
    Is It Wrong to Get Pleasure from Food? SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step […]
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    14 mins
  • 11 Reasons Not to Binge Today and “Start Again Tomorrow”

    11 Reasons Not to Binge Today and “Start Again Tomorrow”
    Sep 16 2024
    Eleven Reasons Not to Binge Today and Start Again Tomorrow! SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with […]
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    12 mins
  • The Truth About Food Rebellion

    The Truth About Food Rebellion
    Sep 14 2024
    Do you think you have to do everything you can to avoid feeling rebellious with food, and therefore you just can’t use food rules? Not so fast! SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover […]
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    17 mins

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