• Deep Rest

  • By: Taha
  • Podcast

Deep Rest

By: Taha
Listen for free

  • Summary

  • How to address depression through science.
    Taha
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Episodes
  • Origin of Depression

    Origin of Depression
    Dec 29 2024

    Where depression comes from.


    Source:

    [1] Personal thoughts

    [2] William Glasser

    https://en.wikipedia.org/wiki/William_Glasser⁠,

    [3] The Ten Axioms of Choice

    https://en.wikipedia.org/wiki/Glasser%27s_choice_theory

    [4] Normal Distribution

    https://en.wikipedia.org/wiki/Normal_distribution


    Podcast generated by: AI
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    12 mins
  • Fear of Missing Out

    Fear of Missing Out
    Dec 28 2024

    Heap paradox, short-term effect syndrome, our identity.

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    5 mins
  • Negative Thoughts

    Negative Thoughts
    Dec 25 2024

    Thumb vs Thought:

    How to deal with self negative thoughts.
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    5 mins

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