Decision Masters

By: Kirsten Parker
  • Summary

  • How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism — so they can make powerful, authentic, self-honoring decisions every day. And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in every Thursday for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going.
    © 2024 Kirsten Parker Coaching LLC
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Episodes
  • #129: Perspective-Taking and Delayed Gratification (Cognitive Biases Pt 5)
    Nov 14 2024

    Meet the final two Cognitive Tendencies and Biases in our series!

    Perspective-Taking and Delayed Gratification. 🙌

    This episode will help you better understand:

    • Why you misinterpret other people's meanings
    • Why other people misunderstand what you mean
    • Why seemingly harmful or illogical choices "make sense"
    • And how to account for these biases so you can make clearer, more intentional choices

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices?
      • Book your free consultation
      • Join the Alignment and Accountability Club
      • Hire me for two weeks to consciously, confidently work through a decision with the Make a Decision Package
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    11 mins
  • #128: Negativity Bias (Cognitive Biases Pt 4)
    Nov 7 2024

    Ok...we have a pretty good sense of Negativity Bias at the surface.

    Negative information has a greater impact than positive information, when it comes to cognitive processing.

    But do you know exactly how and why this is affecting your decision-making?

    Let's continue our series on Cognitive Biases, pulled from a workshop I ran with a previous Coaching Group, to dig into:

    • The Framing Effect
    • Loss Aversion
    • The Endowment Effect

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices?
      • Book your free consultation
      • Join the Alignment and Accountability Club
      • Hire me for two weeks to consciously, confidently work through a decision with the Make a Decision Package
    Show More Show Less
    10 mins
  • #127: Causal Attribution (Cognitive Biases Pt 3)
    Oct 31 2024

    How often do you assume you know WHY something happened?

    How quickly do you land on a conclusion about why something DIDN'T happen?

    Turns out, we humans are great at assigning "causes" to things.

    We're just not great at getting it right!

    In this quick episode, I clue you into the cognitive tendency of Causal Attribution, including where it comes from, how to spot it, and how to make conscious decisions in spite of it!

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices?
      • Book your free consultation
      • Join the Alignment and Accountability Club
      • Hire me for two weeks to consciously, confidently work through a decision with the Make a Decision Package
    Show More Show Less
    10 mins

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