• Day 9: Handling Adversity | 12 Days of Mental Performance

  • Dec 17 2024
  • Length: 7 mins
  • Podcast

Day 9: Handling Adversity | 12 Days of Mental Performance

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  • Summary

  • Challenges are a part of every athlete’s journey. In this episode, we discuss how to embrace adversity and use it as an opportunity for growth. Learn how to shift your mindset to view challenges as stepping stones rather than setbacks.

    Ready to embrace challenges and grow? EmpowerHER, launching in 2025, will help you build resilience and unlock your potential. Use code ATHLETE10 to save 10% when you register!

    🔗 Join the EmpowerHER 12-week coaching program. ⁠⁠⁠⁠www.empowerhercoaching.co⁠⁠⁠⁠

    📲 Follow Taylor on Instagram: ⁠⁠⁠https://www.instagram.com/taylorbcook_
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