For more than 20 years Rebecca Thomas has been helping people break through obstacles that seem to be holding them back in life. With her high energy, contagious confidence, and natural ability to lead, she’s been teaching women how to show up for themselves in BIG, unapologetic ways. Her clients reclaim their power, live intentionally, and do so THEIR way, making their own rules as they go. Find her at www.marieofvenus.com or on Instagram as @marieofvenus

Also mentioned is The Femine Mystique by Betty Friedan.

Summary

In this conversation, Tami Rose and Rebecca Thomas discuss the importance of self-love, self-acceptance, and authenticity. They explore the power of falling deeper in love with oneself and the impact it has on personal growth. They emphasize the need to be curious about one's emotions and to explore the origins of those emotions. They also discuss the significance of uncovering the silenced inner child and the role it plays in self-discovery. The conversation highlights the value of living in alignment with one's core values and embracing vulnerability in safe spaces. Finally, they encourage listeners to prioritize self-worth and focus on personal growth in the new year.

Takeaways

Falling deeper in love with oneself is a powerful journey of self-discovery and personal growth.Curiosity is key to understanding oneself and exploring emotions.Uncovering the silenced inner child can lead to healing and self-acceptance.Living in alignment with core values and embracing vulnerability in safe spaces is essential for personal growth and authenticity.Valuing oneself and focusing on growth are important for self-love and self-empowerment.

Chapters

00:00 Falling deeper in love with oneself

30:12 The power of self-worth and self-acceptance

31:38 The importance of curiosity and self-exploration

32:36 Uncovering the silenced inner child

33:21 That One Thing

33:34 Authenticity as a guiding principle

34:49 Living in alignment with core values

36:17 Letting go of judgment and embracing vulnerability

37:24 Creating safe spaces for growth and healing

38:49 Valuing oneself and focusing on growth

41:08 Embracing self-love and authenticity in the new year