Hello my dear! Welcome to another episode of The Daring Well Podcast!

In today’s episode, we’re talking about Healthy Relationship Goals, which is important in both our personal and professional lives. As we’re walking through today’s episode, I invite you to pause and check in with yourself, take inventory of your needs and your relationships, and start to ask yourself the hard questions -

Am I in a healthy and balanced relationship?

Does this relationship feel supportive and life giving?

Am I feeling stuck in a toxic and unhealthy relationship that is draining?

The truth is, relationships shape so much of our identity, our happiness, and overall well-being.

So lean in as we continue this wellness journey of living a fuller, healthier, and happier life.

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@DaringWell

Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness


For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

Hello my dear! Thank you for joining The Daring Well Podcast!

Today we will be strengthening our belief systems by focusing on positive affirmations about life, love, and positivity to develop growth minded relationships.

Just like planning a seed, the practice of using positive affirmations daily can help to create new neural pathways in our brain and create new belief systems while untangling deep roots of negative thoughts.

Send us a text

Follow us on social media:
@DaringWell

Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness


For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies

Hello, my dear. welcome back to The Daring Well Podcast! Today, we're leaning in to bear witness to a inspirational conversation of self-love and self-confidence with Stephanie’s My Daring Well Story.

This new segment of My Daring Well Story, it's gonna include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and self-confidence so that they can build a life that they truly love.

I'm so excited for you to hear Stephanie’s story.

Stephanie is a wife, mother, fitness expert, and founder of The Fitness Mission: A faith-based YouTube fitness channel dedicated to fighting against world hunger, simply by getting people active. She loves the Lord and wants to glorify Him in every area of her life (including fitness)!

Through her journey, she has learned to overcome self doubt and walk in victory by learning to trust God in pursuing her life’s calling and purpose. Stephanie is sweet soul with lots of positive energy.

Connect with Stephanie
If Stephanie's story resonated with you and you’re interested in connecting further, you can connect with her at https://www.youtube.com/c/TheF...

Send us a text

Follow us on social media:
@DaringWell

Are you ready to level up your coping skills and wellness goals? Join the Mindfully You Wellness Program to receive new wellness content each week:
https://www.daringwell.com/wellness


For free wellness resources. Click the link to tap into new ways to reset with mindfulness, holistic wellness tips, and coping skills.
https://www.daringwell.com/freebies