In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (ANA) testing. She emphasizes the need to explore root causes of autoimmunity, including genetic predisposition, leaky gut, and environmental triggers.

Dr. Szal and Dr. Smeaton also explore:

• Foundational approaches to managing autoimmune conditions
• The connection between reproductive hormones and autoimmune diseases
• The influence of hormonal changes during perimenopause and menopause, and how these changes affect various bodily systems
• The importance of diet and technology, such as continuous glucose monitors, in managing health during these transitions
• The role of different testing methods in understanding hormonal balance

Show Notes:
Learn more about Dr. Sara Szal and her new book, The Autoimmune Cure, and follow Dr. Szal on Instagram @saragottfriedmd.

Become a DUTCH Provider and learn more about how to use comprehensive hormone testing in your practice.

In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight the confusion and conflicting information surrounding HRT and the need for a comprehensive and evidence-based approach. They also introduce a new educational course from DUTCH, Introduction to Hormone Replacement Therapy, which aims to provide a clear and practical guide for providers looking to incorporate HRT into their practice.

Dr. Jaclyn and Dr. Carrie also discuss:

• The core hormones involved in HRT, including estradiol, progesterone, and DHEA
• Different forms and routes of administration
• The importance of understanding the evidence and guidelines for HRT
• The need for individualized patient assessment and testing
• Controversies and common questions surrounding HRT

Show Notes:
Sign up to get early access to the Introduction to Hormone Replacement Therapy course. This course is exclusive to registered DUTCH Providers – become a DUTCH Provider today!

Follow Dr. Carrie Jones on Instagram @dr.carriejones.

In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. They discuss the multifaceted nature of cortisol, its impact on glucose levels, and how early life stressors can shape HPA axis function.

This episode also explores:

• The significance of perceived stress
• How circadian rhythm influences HPA axis function
• The intricate connections between obesity, inflammation, and the HPA axis
• Holistic approaches to managing HPA axis dysfunction, including the use of adaptogens and the importance of physical activity
• Gender differences in stress response and the factors that contribute to burnout

Show Notes:
Learn more about Tom Guilliams and his research organization, Point Institute.

Check out other episodes of the DUTCH Podcast with Tom Guilliams: What’s the Deal with the Pregnenolone Steal? and HPA Axis: A Whole-Body Stress Response System.

Become a DUTCH Provider to gain access to free educational resources, expert clinical support, peer-reviewed and validated research, and comprehensive patient reports.