Guest: Tim Forte - Personal Trainer, Certified Health Coach, Nutrition Coach
This episode explores the world of personal fitness with Dallas, TX expert coach Tim Forte. Tim shares his insights and practical tips to help you unlock your full fitness potential, regardless of your current experience level. Tim also discussed the key factors to consider when setting realistic fitness goals, supplementation, and practical strategies to overcome common fitness hurdles before you reach your fitness goal.

Ready to take charge of your fitness? Share your goals and challenges in the comments below.

Carmen David is a survivor of a condition called aortic dissection. She uses her story to spread awareness and fund aortic research through her “Run For Aortic Health” race event.

Carmen is a patient advocate and is highly involved in education and awareness projects as a patient advocate and board member for multiple aortic initiatives. Her work is voluntary, and her passion is helping educate and guide others through this scary journey.

The most frequently asked questions we address in this podcast are:

• Are you a non-profit?
• Do you offer a virtual option?
• How can I communicate effectively with my healthcare team?
• How can I participate in the run if I do not live in Texas?
• How is aortic dissection diagnosed?
• Volunteer opportunities for race day
• What are the treatment options for aortic dissection?
• What is this Aortic health?
• Where can I find more information about the event?

Visit DFW Best for more episodes at www.dfwbest.com
This podcast is made possible thanks to the generous support of Funeral Funds of America. Contact your podcast host, Randy, at www.funeralfunds.com or (888) 862-9456 for all your life insurance needs.

Shandra Doran, Marshall Creek Ranch (MCR) owner, has spent the last 23 years teaching children and adults how to ride and work with horses in Southlake, TX.

One of the best things about visiting Marshall Creek Ranch is that people come to the ranch for a good time. Shandra’s motto is “Making Memories,” she wants you to leave your problems outside the gate.

The most frequently asked questions we address in this podcast are:

Are helmets provided, or should I bring my own?
Are there weight restrictions for riders?
Can my children ride even though they’ve never been on a horse?
Can we ride even though it’s raining?
Do people fall off a lot?
Do you have to have experience to ride?
How long is a typical trail ride at Marshall Creek Ranch?
What if my horse takes off while I’m riding?
What is the minimum age requirement for horseback riding?
What should I wear for the horseback riding adventure?

Visit DFW Best for more episodes at www.dfwbest.com
This podcast is made possible thanks to the generous support of Funeral Funds of America. Contact your podcast host, Randy, at www.funeralfunds.com or (888) 862-9456 for all your life insurance needs.

Kristie Crotty with Texas Trails Realty is a top-producing full-time real estate agent in the DFW, Texas, area who started helping people find their dream homes in 2013.

The most frequently asked questions we address in this podcast are:

• Are there any specific insurance considerations for homeowners in Texas that differ from other states?
• How do you advise clients on pricing their homes for sale in this market?
• Is now a good time to sell?
• What is my home worth?
• What is the average time for a property to sell from listing to closing in DFW?
• What is the average time it takes to sell a home in DFW?
• What is the current real estate market like in the DFW Texas area?
• Where are prices going?
• Where is the growth going?

Visit DFW Best for more episodes at www.dfwbest.com
This podcast is made possible thanks to the generous support of Funeral Funds of America. Contact your podcast host, Randy, at www.funeralfunds.com or (888) 862-9456 for all your life insurance needs.

Christopher Gronlund writes, narrates, and produces the Not About Lumberjacks. It is an anthology fiction podcast, and Christopher lives in the DFW area.

As of today's date, Christopher has created over 50 full-story episodes for not about lumberjacks (over 75 stories when factoring in an annual episode consisting of multiple stories).

The most frequently asked questions we address in this podcast are:

• Can I narrate or submit a story?
• Do you plan to turn episodes into collected books?
• How do I do it on my own?
• Why do I do it?
• What do you get out of your efforts?

Visit DFW Best for more episodes at www.dfwbest.com
This podcast is made possible thanks to the generous support of Funeral Funds of America. Contact your podcast host, Randy, at www.funeralfunds.com or (888) 862-9456 for all your life insurance needs.