Episodes

  • Ep 9: Pets & Mental Health

    Ep 9: Pets & Mental Health
    Apr 27 2022
    This month we celebrated National Pet Day on the 11th. Here's a special episode dedicated to pets for all the good they do for us. Pets are not only cute, loving and fun but they're also good for our mental health.  What are the benefits of pets on our mental health? How do they support our well-being? Are pets used to treat mental disorders? What is Animal-assisted therapy? To find out, listen to this episode! Listen till the end for some tips on how to cope with the grief of losing a pet. If you like the episode and find it insightful, Share it among your friends and follow D-Psych Podcast!  [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    17 mins
  • Ep 8: Attachments & Relationships

    Ep 8: Attachments & Relationships
    Feb 12 2022

    Valentine's Day is coming and here's a Special episode for the season! 

    This episode is all about Romantic Relationships from the Psychology's Lens! Why do different people behave in different ways in relationships? What factors determine the quality of your relationships? Why do people have commitment issues? How to work on yourself to maintain a healthy relationship? What is the key to a happy and long lasting relationship? To find out, listen to this episode!

    Listening to this episode will help you identify your Attachment Style... you will get insight into why your past relationships didn't work out, what went wrong, and what's causing trouble in your current relationship. Listen to this episode till the end to understand how you and/or your partner can work towards a secure and healthy relationship. If you like the episode, Share it with your partner and friends! Follow D-Psych Podcast on Spotify and Instagram @d.psychpodcast

    [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    26 mins
  • Ep 7: The Psychology behind Music

    Ep 7: The Psychology behind Music
    Dec 26 2021
    This episode is all about Music from the Psychology's Lens! Why do we love listening to music? How does music affect our mental health? Can your music taste reveal your personality? To find out, listen to this episode! Listen till the end to know why we listen to sad music when we're feeling sad. If you like the episode, Share it among your friends and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    25 mins
  • Ep 6: Self-Care: What's the hype about?

    Ep 6: Self-Care: What's the hype about?
    Dec 9 2021

    This episode is all about Self-care. We see and hear about it everywhere... Is it overhyped or worth it? To find out, listen to this episode! Also, you'll know what is self-care, it's importance & how to practice self-care for your mental health. Listen till the end for some practical tips to engage in self-care regularly. If you like the episode, Share it among your friends and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    19 mins
  • Ep 5: Overthinking- a Boon or Bane?

    Ep 5: Overthinking- a Boon or Bane?
    Nov 23 2021
    This episode discusses an interesting debate- Is overthinking a boon or a bane? To find out, listen to this episode! Also, you'll know whether or not you are an overthinker and if you should keep or stop this habit. If you like the episode, Share it among your friends and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    24 mins
  • Ep 4: Learn to Unlearn (Part II)

    Ep 4: Learn to Unlearn (Part II)
    Nov 1 2021

    This episode focuses on the concept of Unlearning. This is Part II of this topic where I discuss certain unhealthy Behaviors that need to be unlearned. You'll gain insight into some of your behaviors that do not serve you and understand what to unlearn and the new behaviors to learn in its place. If you like the episode and find it helpful, share among your friends and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    21 mins
  • Ep 3: Learn to Unlearn (Part I)

    Ep 3: Learn to Unlearn (Part I)
    Oct 18 2021

    This episode focuses on the concept of Unlearning. This is Part I of this topic where I discuss certain unhealthy Beliefs that need to be unlearned. You'll gain insight into some of the beliefs you hold that do not serve you and understand which beliefs to unlearn and the new beliefs to learn in its place. If you like the episode and find it helpful, share among your friends and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    17 mins
  • Ep 2: Emotional Intelligence

    Ep 2: Emotional Intelligence
    Oct 4 2021

    In this episode, you'll gain an in-depth understanding of Emotional Intelligence. You will learn about EQ, the different abilities that characterize EQ and its importance in our lives. If you like the episode, do share it and follow D-Psych Podcast! [Music from Uppbeat (free for Creators!): https://uppbeat.io/t/brock-hewitt-stories-in-sound/be-my-rose License code: JJEYOHPIVAC2OXRK]
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    25 mins