Did you know that practicing gratitude can lead to better sleep, improved mood, and even boost your immune system? In this festive episode of Carpool Conversations, Amy and Sara explore the heart of Thanksgiving, offering parents practical ways to make gratitude a lasting tradition with their kids. Join us as we dive into the "Head, Heart, and Hands" model, a powerful tool to help your kids not only understand gratitude in their minds but also feel it in their hearts and express it through action. Whether it’s sparking meaningful conversations, creating cherished family traditions, or finding ways to give back, we’ll guide you through creative and simple steps to make this season one of thankfulness and joy. Tune in for ideas you can use all year round, and discover how to instill a spirit of gratitude that reaches far beyond Thanksgiving Day.

Article: Can expressing gratitude improve your health? - Mayo Health Clinic

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Questions of the Week: What is something that God has given you that you are thankful for that maybe you weren’t thankful for at first? Why are you thankful for it now?

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Hosts: Amy Lowe & Sara Jones

Producers: Emily Alters & Cody Braun

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