Cultivating Kindness with Karen

By: Inspired Choices Network
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  • Summary

  • LIVE WEDNESDAYS 2 PM ET/1 CT/12 MT/11am PT The Universe is always “listening” and waiting to gift to you all that you desire. Are you willing for the Universe to gift you Kindness and Kind people? Imagine receiving Kindness every day in all areas of your life. When we are willing to receive, our world changes, we change, and all those around us begin to change. What gift could you be to others, or the world, if you were the energy of Kindness? Facilitator of Healing, Karen Leslie will help you navigate the energy of Kindness and learn how integral it is to reducing stress in your life and how it will assist in healing your body. www.karenleslie.ca karen@karenleslie.ca Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417
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Episodes
  • Triggers Are A Doorway To Healing (Final Episode) – Karen Leslie

    Triggers Are A Doorway To Healing (Final Episode) – Karen Leslie
    Oct 30 2024
    Cultivating Kindness With Karen How many times have you said "I got triggered" or "that is a trigger for me"? Each time it was likely with the energy that the triggers were something to bad or something to avoid. Triggers are a reminder that you have some healing you could look at. How about changing that mindset, or belief, that triggers are to be avoided and see them as an opportunity for personal healing. Does this change in belief mean those triggers will no longer be uncomfortable or even painful? No, however, with this change in your thinking you will be able to approach them, and work with them, in a way that will eventually lesson their impact on you. Perhaps even dissolve all impact one day. This week is Karen Leslie, Stress Recovery Expert and Educator's, last live episode of Cultivating Kindness with Karen. All previous episodes will still be available for everyone to listen to in the future. Join Karen this week for how to turn those triggers into deep personal healing that could have the potential to change your life. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Cultivating Kindness With Karen ~ Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years. Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life. Karen was always kind and compassionate to others, however she was not showing kindness to herself. Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness. These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down. Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/
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    Less than 1 minute
  • Are You Craving Stability? – Karen Leslie

    Are You Craving Stability? – Karen Leslie
    Oct 23 2024
    Cultivating Kindness With Karen What does stability mean to you? Is stability missing in an area of your life? Do you find yourself seeking it, or craving it? By definition, you would assume stability would be all around and easy to find, yet it can be so illusive to many people. It is not unusual to find yourself craving stability. Since energy is always moving and changing, many people feel easily overwhelmed. They are very aware of the changes and shifts causing them to seek stability in their environment and life. This can create a lot of added stress to their life. So what can people do about this? Join Karen Leslie, Stress Recovery Expert and Educator, for tips and tools on how to manage a world that is constantly changing. Understanding how this all works will bring in greater self-confidence, ease and flow to your life. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Cultivating Kindness With Karen ~ Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years. Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life. Karen was always kind and compassionate to others, however she was not showing kindness to herself. Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness. These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down. Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/
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    Less than 1 minute
  • I Am “Healing” Trap – Karen Leslie

    I Am “Healing” Trap – Karen Leslie
    Oct 16 2024
    Cultivating Kindness With Karen Everyone has said these words "I Am Healing". Whether it is for an illness, or surgery, or heartbreak, or trauma. Life gives us many opportunities to heal in some way. If feels very positive to say "I am healing". It gives comfort to the person saying this and to the person hearing it. Everyone loves to feel comfortable. Could it be that saying "I am healing" could possibly create a space of being stuck or on autopilot? Does that sound like a crazy question? Could it be possible that these three words could be slowing your healing down? This week on Cultivating Kindness with Karen, Karen Leslie, Stress Recovery Expert and Educator will be exploring a topic that could be seen as controversial or enlightening. You will have to tune in and see which one it is for you. Either way, you will have the opportunity to expand your awareness around these three very common words "I am healing". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Cultivating Kindness With Karen ~ Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years. Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life. Karen was always kind and compassionate to others, however she was not showing kindness to herself. Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness. These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down. Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/
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    Less than 1 minute

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