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In this insightful episode, we explore the critical role of boundaries in our lives. We share personal stories of learning about boundaries later in life and the emotional toll of accepting disrespectful behavior. We discuss the importance of setting and maintaining boundaries, especially for women, and the societal and family dynamics that contribute to the lack of boundaries.

Key Points Covered:

• Financial Independence and Respect: The misconception that financial independence ensures respect.
• Societal and Family Expectations: How these shape our understanding of boundaries.
• Women's Challenges: Unique difficulties women face in asserting boundaries.
• Practical Tips: Establishing boundaries in family, relationships, and parenting.
• Men's Boundaries: Differences in how men and women approach boundaries.
• Teaching Kids Boundaries: Ensuring children understand and respect limits.
• Respecting Children's Boundaries: Allowing them to express comfort levels.
• Navigating Empty Nest Syndrome: Redefining identity in later life.
• Mutual Respect: Maintaining boundaries within relationships.
• Professional and Social Settings: Asserting personal boundaries.
• Agreeing to Disagree: Respecting different opinions without coercion.
• Personal Boundaries: Varying boundaries for different relationships.
• Consequences of Overstepped Boundaries: Importance of enforcement.

We emphasize the importance of self-care and mental health, teaching children about boundaries, and respecting their comfort levels. We also discuss navigating empty nest syndrome, the importance of mutual respect, and setting boundaries in professional and social settings.

Finally, we offer practical tips for establishing and maintaining boundaries in various scenarios, from personal relationships to professional settings. Join us for this enlightening conversation as we navigate the journey from being "yes girls" to confidently prioritizing ourselves and saying "no" when needed. 🌟

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

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In this episode, we delve into the delicate balance women must strike between self-love, relationships, and setting boundaries. Starting with the humorous yet all-too-real questions found on platforms like Quora and Reddit, we explore the lingering stereotypes and expectations society places on women. From the belief that past generations of women genuinely loved household chores without recognition, to the slow-paced shift towards women's independence, we uncover the cultural roots of these issues.

We discuss how women, from a young age, are often groomed to prioritize others' happiness over their own, leading to a lack of self-love and the inability to set personal boundaries. The societal conditioning of women to find their worth in serving others is dissected, highlighting how society creates sacrifice as a form of love and need for external validation in women whether they work at home or outside.

We challenge the notion that women must "have it all" and emphasize that true balance comes from prioritizing what matters most in the moment. We also encourage women to voice their needs and wants and to start respecting their own contribution to the households and demand recognition without hesitation.

We also shed light on the invisible labor women perform, often without recognition or support, and the societal pressures for perfection in every role they play. By encouraging women to rewire their thinking, prioritize their own well-being, and demand respect and appreciation, we hope to inspire a new generation of women to take charge of their lives and celebrate themselves.

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

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Have you ever wondered why most women tend to be people pleasers in their adult life???
In this thought-provoking episode of “Crossroads and Conversations,” Geeti and Komal delve into the pervasive issue of the “Good Girl” image and the heavy social expectations placed on women. From a young age, girls are conditioned to fit into a narrow mold of being a good girl—the ones that share their possessions freely, don't say 'No", extend themselves to fit everyone's asks, feel shame about their femininity, and strive constantly to please family and society. Meanwhile, boys are encouraged to be ambitious, strong, and providers, leading to a stark contrast in upbringing.
Geeti and Komal explore how these societal norms shape women into people pleasers and men into individuals who often lack sensitivity. They discuss the invisible burden of unpaid labor that women carry, the lack of recognition for their contributions, and the impact this has on their self-worth and purpose.
Drawing from their own experiences and those of other women, they offer insights on how women can acknowledge their contributions, demand respect, and redefine their roles both inside and outside the home. This episode is a powerful call to action for women to embrace their worth and challenge the societal norms that have long constrained them.
Tune in to hear Geeti and Komal’s candid conversation on breaking free from the “Good Girl” image and reclaiming their rightful place in society.

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

Share Your Feedback & Love

Welcome back to another episode of Crossroads and Conversations! I’m Geeti, and as always, I’m joined by my best friend and co-host, Komal. Today, we’re diving deep into a topic that has shaped and, at times, burdened our lives: the relentless societal expectations for women to look perfect at every stage of life.

From our teenage years, we’ve been bombarded with messages about having perfectly styled hair, acne-free skin, achieving the ideal height and fair complexion. As we grew older, the pressure only intensified—maintaining the “ideal” weight, and even the unrealistic expectation to remain ageless in our 60s. And let’s not forget the post-pregnancy pressure to snap back to a pre-baby body.

In this episode, we’ll share our personal experiences growing up under these pressures and the profound impact it had on our self-worth and mental health. We’ll also discuss how these expectations are becoming even more stringent for the next generation, extending beyond women to boys and men as well.

But it’s not all doom and gloom. We’ll explore actionable steps we can take to challenge and change these harmful standards. Together, we’ll uncover ways to embrace our authentic selves and empower others to do the same.

So, grab your favorite cup of chai or coffee, settle in, and join us as we break the mold and redefine beauty on our own terms.

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

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Join Geeti and Kohmal, college besties turned podcast hosts, as they dive into the heartwarming world of female friendships. From sharing room in college to navigating life’s storms together, they explore how these bonds have evolved over the years. They delve into what makes female friendships so special and how.

In this episode, they reminisce about first impressions and have a heart-to-heart about what this friendship means to them. But it’s not all nostalgia—Geeti and Kohmal also discuss how modernization has transformed these connections. From WhatsApp groups to virtual sharing of life's snippets, they uncover the innovative ways women stay connected across different life stages.

So grab your chai or coffee, settle in, and let’s celebrate the sisterhood that laughs, cries, and conquers together!☕

Tune in to the “Crossroads & Conversations”—where friendship isn’t just a word; it’s a lifeline.

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations

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Presenting a teaser of our upcoming podcast “Crossroads And Conversations” where two lifelong friends will share personal anecdotes, triumphs, and challenges—because life isn’t a straight highway; it’s a series of crossroads. We’ll discuss pivotal moments that led us to where we are today, from navigating career choices to embracing vulnerability. Expect laughter, tears, nostalgia, cheering, lessons learnt and a whole lot of authenticity.

So whether you are seeking inspiration or just a relatable story, our podcast promises to be your new companion. Stay tuned for the launch, and prepare to be captivated. Subscribe now to get notified the moment we drop our new episodes.

Because life is about the conversations we have at the crossroads—the moments that shape us, connect us, and remind us of our shared humanity.

Our episodes will come out every first Wednesday of the month, we hope you will join us and our tribe.
Connect with us on social media:

• Instagram: @crossroadsnconversations
• Facebook: @crossroadsNconversations
• Youtube: @crossroadsNconversations