Join the conversation with Chris Rivera. We discuss nutrition, gastroenterology, medications, juicing, essential oils, and the mindset it takes to heal. Chris Rivera is a self healer and a Proctor-Gallagher Consultant. Learn more about Procto-Gallagher Institute: https://www.proctorgallagherinstitute.com/.

References:

What is Crohns?: https://www.mayoclinic.org/diseases-conditions/crohns-disease/symptoms-causes/syc-20353304

Vitamin D Overview, Uses, Dosing: https://www.webmd.com/vitamins/ai/ingredientmono-929/vitamin-d

Local Farms Around Chicago:
https://www.farmmatch.com/ 
http://freshfromthefarmcoop.com/ 
https://sevensons.net/ 
https://amishfarmers.com/

Chris's Nutritionist Jim Marlowe speaks on raw meat: https://www.youtube.com/watch?v=3bsH8SAxKmY  

Chris's Osteopath Dr. Joseph Grasso video on healing:  https://www.youtube.com/watch?v=WExt4nWyqak  

Is Raw Food Healthier Than Cooked Food?: https://www.healthline.com/nutrition/raw-food-vs-cooked-food#TOC_TITLE_HDR_2

Genetic Evidence of A Cooked Diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4860691/

Is It Safe To Eat Raw Meat?: https://www.healthline.com/nutrition/eating-raw-meat#no-proven-benefits

Juicing For Crohns: https://juicemaster.com/juicy-health-service/crohns-disease/#:~:text=High%20fibre%20foods%20such%20as,which%20helps%20with%20bowel%20movements.

Essential Oils: https://www.healthline.com/nutrition/what-are-essential-oils#bottom-line

Dr. Felty's Website: https://www.drfelty.com/