🎙 New Podcast Alert: The Power of Pause: How Rest Can Fuel Your Family

🌟 Launch and Thrive with Dr. B

In this episode, discover how embracing rest and intentional pauses can create deeper connections, reduce stress, and ignite growth within your family.

💡 Whether you're a parent, educator, or simply seeking balance, this episode provides actionable strategies to embrace rest as a catalyst for your family’s success.

🎧 Listen now on YouTube: https://youtu.be/sS6L60BI1cc

🚨 Time is Running Out! Join the Launch & Thrive Family Challenge 🚨 🗓 Dates: January 25th - January 31st ⏰ Duration:

• General Admission: 1 hour/day
• VIP Platinum: 2 hours/day (includes personal Q&A for your family)

🎯 What You’ll Gain:

✅ Proven tools to help your child thrive ✅ Live coaching and actionable strategies ✅ Access to an exclusive and supportive parent community

💥 Spots are filling fast—don’t miss out! 👉 Sign up now: www.launchandthrive.com/parentchallenge/

Follow us for more inspiration: @launchandthrivefamily on Instagram, YouTube, and TikTok!

Do You Have a Curious Family? 🌟

In this episode of Launch and Thrive with Dr. B, I share how curiosity saved my family hundreds of thousands of dollars! Discover how asking the right questions can uncover hidden opportunities, solve challenges, and spark growth in your family’s journey.

🎧 Tune in now: https://youtu.be/hq8PmofrWVQ

🚨 Join the Launch & Thrive Family Challenge 🚨 🗓 Dates: January 25th - January 31st ⏰ Duration:

• General Admission: 1 hour/day
• VIP Platinum: 2 hours/day with the exclusive opportunity to ask personalized questions about your family

💡 What You’ll Gain: ✅ Proven tools to help your child thrive ✅ Live coaching and actionable strategies ✅ Access to a supportive parent community

💥 Spots are filling fast—don’t wait! 👉 Sign up here: www.launchandthrive.com/parentchallenge/

Hashtags: #LaunchAndThrive #Curiosity #ParentingTips #FamilyGrowth #EmpoweredParenting #CuriosityMatters #ExecutiveFunction #FamilyChallenge #ParentSupport

🎙 New Episode Alert: Raising the Next Generation Podcast🌟 In this powerful episode, we’re reflecting on the incredible experience of the One Community Unapologetic Women’s Conference, where I had the honor of being a featured speaker.📢 Together, we explore bold strategies for empowering the next generation of leaders, diving into practical ways to support children’s growth in resilience, leadership, and executive function skills.💡 Whether you're a parent, educator, or someone passionate about shaping the future, this episode is packed with actionable insights to inspire YOU to raise the next generation with confidence and purpose.

Watch the Full Podcast on Youtube: https://youtu.be/63ry8oIFT2Y

🚨 Time is Running Out! Join the Launch & Thrive Family Challenge 🚨🗓 Dates: January 25th - January 31st

⏰ Duration: 5 LIVE days of transformation!General Admission: 1 hour/dayVIP Group: 2 hours/day🌟 Parents, this is your moment! If your family is navigating executive function challenges, this live challenge is designed to equip you with strategies to support your child’s growth, confidence, and success.

🎯 What You’ll Gain:✅ Proven tools to help your child thrive✅ Live coaching and actionable strategies✅ Exclusive access to a supportive parent community

💥 Spots are filling fast—don’t miss your chance!

👉 Sign up now: www.launchandthrive.com/parentchallenge/

Let’s make 2025 the year your family thrives together.

💪Let’s keep the conversation going! What are your top strategies for building future leaders? Share with us in the comments or send a message. 💬Join us on Instagram, Youtube and TikTok @launchandthrivefamily

Welcome to this week’s episode of Launch and Thrive with Dr. B, where we explore how family systems can be your key to sanity in the midst of a chaotic life. In Systems = Sanity, Dr. Joy Bell dives deep into the power of creating structured systems in your home. Learn how to reduce stress, empower your kids, and bring consistency to your daily routine. We’ll also explore strategies that will help you go beyond basic routines and build a system that works uniquely for your family’s needs.

Ready to take control of your family’s daily grind? Join our 5-Day Family Challenge before the end of the year to gain access to personalized systems that work for YOU. Don’t miss out—registration opens to the public on 12/15/2025, and the challenge runs from 1/27–1/31/2025!

Follow us on social media for updates and tips! Instagram/TikTok/Youtube: @launchandthrivefamily

New Podcast Alert Post for Social Media

🚨 New Episode Alert: Are You a Finger Pointer? 🚨

This week’s episode of Launch and Thrive with Dr. B is all about accountability. Are you quick to place blame, or do you embrace responsibility and growth? Learn how shifting your mindset can transform your relationships and help your family thrive.

📺 Watch the full episode on YouTube: https://youtu.be/pOL0KzfgQuc

🌟 Exciting News! Membership for the Launch and Thrive Community opens this December! Don’t miss this chance to be part of a network focused on creating systems where YOUR family will thrive. Connect with like-minded individuals, access valuable resources, and grow together.

Website: www.launchandthrivefamily.com

📲 Follow us and Subscribe

• YouTube: @launchandthrivefamily
• TikTok: @launchandthrivefamily
• Instagram: @launchandthrivefamily

Let’s keep creating systems where YOUR family will thrive! 🚀 #LaunchAndThrive #DrB #PodcastAlert #NewEpisode #ThriveTogether

In this episode, “Why We’re Becoming Launch and Thrive with Dr. B.,” we dive into an exciting new chapter for our podcast and mission. Dr. B. shares why Creating Space has evolved into Launch and Thrive and how this shift reflects the ongoing journey of helping families not just survive, but truly thrive. Discover the newly introduced Launch and Thrive Community, a space for families to get the tools, systems, and support they need to navigate life’s challenges and build stronger, more resilient connections.

Through thoughtful insights and actionable strategies, you’ll learn about the new structure of the community, including Life Stage Pods designed to provide targeted resources for families at every stage of their journey. Whether you're starting a family, growing one, or launching young adults into the world, this episode has something for everyone!

🔔 Don’t forget to subscribe to our YouTube and TikTok channel: / @launchandthrivefamily

👉 Share this video with friends and family: •

🟢 If you need a video on any specific topic related to family growth and success, comment below 👇

🌟 Join the Launch and Thrive Community! 🌟 Ready to commit to your family’s success? Become part of the Launch and Thrive Community and gain exclusive access to coaching, tools, and a supportive network. Stay tuned for more info and get ready to thrive!

Join our Youtube Community!! https://youtu.be/XcMew00uSU0?si=9JRTkED7NFM5ya2R

#FamilySuccess #LaunchAndThrive #ParentingStrategies #ResilientFamilies #DrB #CommunitySupport #GrowthMindset #FamilyThriving #ParentingPodcast

Episode Title: Wild Horse of Time

Podcast Name: Creating Space with Dr. B

Episode Description: In this episode of Creating Space with Dr. B, Dr. Bell explores the concept of time as a "wild horse"—unpredictable, untamed, and often challenging to manage. Through relatable stories and actionable strategies, Dr. B dives into essential Executive Function skills like time management, emotional regulation, and flexibility, showing how these tools can help parents and children alike tame the chaos and create a path toward success in school and life.

Discover how to empower your child to confidently navigate life's challenges, strengthen their independence, and build a growth mindset—all while fostering deeper family connections.

Ready to explore more? Visit www.gracespaceconsulting.com for additional resources, and follow us on Instagram and TikTok @gracespacebelonging.

Keywords: #ExecutiveFunction #ParentingTips #TimeManagement #GrowthMindset #GraceSpace #DrB #PodcastForParents

Connect With Us:

• Website: www.gracespaceconsulting.com
• Social: Instagram & TikTok @gracespacebelonging
• Email: gracespaceconsultinginfo@gmail.com

Call to Action: Want tailored guidance for supporting your child’s Executive Function growth? Apply to receive personalized parent coaching featured on the podcast! Send your inquiry to gracespaceconsultinginfo@gmail.com.

Subscribe: Don’t miss an episode! Subscribe to Creating Space with Dr. B on your favorite podcast platform and leave us a review to share your thoughts.

Welcome to Creating Space with Dr. B! In this episode, Dr. Bell dives into the essentials of Executive Function skills, highlighting how these foundational tools—like time management, organization, planning, and emotional regulation—are vital for children’s success in both school and life. Dr. Bell compares these skills to the ingredients in her favorite family praline cake recipe, demonstrating that each skill is an essential “ingredient” for a successful life. Learn how understanding and supporting your child’s Executive Function can empower them academically, socially, and emotionally.

[Key Episode Takeaways]

• Executive Function Overview: These core skills act as a “brain toolkit” that enables children to plan, stay focused, manage impulses, and adjust to new challenges.
• Ingredients for Success:
  • Planning: Creating and following steps to reach goals.
  • Working Memory: Holding and using information effectively.
  • Impulse Control: Managing reactions and making thoughtful choices.
  • Flexibility: Adapting to changing plans and situations.
• Challenges Parents Face: Common obstacles include over-supporting, lack of structure, and not addressing emotional needs.
• Practical Strategies: Dr. Bell shares actionable tips like building routines, using visual aids, setting achievable goals, encouraging reflection, and modeling self-regulation for lasting success.

[Notable Quotes]

• “Executive Function skills are like ingredients in a recipe. Each one is vital, and together they create a foundation for lifelong success.”
• “For children to thrive, we must teach them how to navigate their emotions, manage their time, and tackle challenges independently.”

[Episode Resources]

• Visit our website to learn more about how Grace Space can support your family’s Executive Function needs: www.gracespaceconsulting.com
• Follow us on Instagram and TikTok for more tips: @gracespacebelonging

[Special Announcement]

🌟 Exciting Opportunity! 🌟 We’re inviting parents to apply for personalized coaching right here on the Creating Space with Dr. B podcast! Interested? Send your inquiry to gracespaceconsultinginfo@gmail.com.

If you found this episode helpful, please like, share, and subscribe! Join us on this journey to empower children and families to thrive.

Watch the full episode on YouTube: https://www.youtube.com/watch?v=YOUR_YOUTUBE_LINK

#ExecutiveFunction #ParentingTips #ChildDevelopment #GraceSpace #DrB #PodcastForParents #SuccessInSchool #GrowthMindset #FamilySupport