• Emotional Growth Under the Moonlight
    Nov 21 2024

    Summary:

    In this engaging conversation, Jeff and Shirlee explore various themes including their personal experiences, upcoming projects, and emotional journeys. They discuss Thanksgiving plans, the impact of theater performances, and the role of whiskey in coping with feelings of sadness and joy. The conversation is filled with humor, reflections on gratitude, and the importance of family and friends. Jeff and Shirlee explore a range of emotional and psychological themes, including the concept of 'sad hangovers' and the importance of gratitude. They discuss the benefits of meditation and mindfulness, the influence of lunar phases on emotions, and the journey of personal growth through self-reflection. The dialogue also touches on the challenges of self-sabotage and the significance of maintaining a reflective practice through journaling and meditation.

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    54 mins
  • The Ghosting Effect: Tales of Modern Romance Gone Cold
    Nov 12 2024

    Summary:

    In this episode of Conversational Healing, host Jeff Johnson engages with guests Traci, Kat, and Shirlee to explore the complexities of modern dating, particularly focusing on the phenomenon of ghosting. The conversation delves into personal experiences with ghosting, the challenges of dating in the digital age, and the misrepresentation that often occurs in online dating profiles. The guests share their stories, highlighting the emotional impact of these experiences and the evolving nature of relationships in today's society. In this engaging conversation, the participants delve into the complexities of modern dating, exploring themes such as ghosting, attachment styles, personal experiences, and the impact of political beliefs on relationships. They share personal stories of being ghosted, discuss the challenges of recognizing single individuals in social settings, and reflect on the importance of connection and communication in dating. The conversation also touches on the criteria individuals use when selecting partners, emphasizing the significance of shared values and mutual respect. In this engaging conversation, the participants explore various themes surrounding music preferences, the complexities of dating in modern times, and the significance of personal connections. They discuss the challenges of navigating relationships, the impact of past loves, and the importance of finding meaningful connections as they age. The dialogue reflects on the evolution of dating practices, the desire for companionship, and the realization that love is a fundamental human need.

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    2 hrs and 1 min
  • Authentic Talk: Jeff & Shirlee on Health, Movies, and Hypothetical Politics
    Oct 27 2024

    Summary:

    In this episode of Conversational Healing, Jeff Johnson and Shirlee engage in a lighthearted and candid discussion covering a range of topics from personal updates to reflections on a recent podcast featuring Trump and Joe Rogan. They explore imaginative scenarios about appointing movie characters to presidential roles, share insights on their health and fitness journeys, and reflect on their work lives and future plans for the podcast. The conversation is filled with humor, personal anecdotes, and a sense of camaraderie, making it an enjoyable listen for anyone interested in authentic dialogue.

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    42 mins
  • Chapters 4 & 5 - Navigating Love in the Modern Age
    Sep 30 2024

    Summary:

    In this episode, Jeff reads Chapter Four of his book 'How to Date a Cave Man' and discusses themes of dating, accountability, and personal growth. The conversation explores the characters Raina and Ethan, their perspectives on relationships, and the challenges of dating in their fifties. Jeff emphasizes the importance of accountability in communication and reflects on his own experiences in dating, leading to a broader discussion about the dynamics of modern relationships.

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    1 hr and 9 mins
  • Chapter 3 - Online Dating and Self-Discovery: Insights from Jeff’s Writing Journey
    Sep 23 2024

    Summary:

    In this conversation, Jeff discusses his journey of writing a book, focusing on themes of dating, relationships, and the evolving dynamics of modern marriage. He introduces the character Raina, a female protagonist navigating the complexities of online dating and self-discovery. The dialogue explores the challenges of writing from a female perspective, the importance of character development, and the feedback received from listeners. The conversation culminates in a light-hearted discussion about relationships in midlife and humorous anecdotes about aging.

    (Jeff reads Chapter 3 and part of chapter 4 from his book “How to Date a Caveman”)

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    58 mins
  • Chapters 1 & 2 - Modern Love Meets Primal Instincts: Jeff Johnson Reads from 'How to Date a Caveman’
    Sep 29 2024

    Chapters 1 & 2 - Modern Love Meets Primal Instincts: Jeff Johnson Reads from 'How to Date a Caveman’

    Summary

    In this episode, Jeff Johnson discusses his journey of self-discovery and personal growth, reflecting on his experiences with relationships and modern dating. He reads chapters from his book 'How to Date a Caveman,' exploring themes of connection, companionship, and the primal instincts that still influence modern life. The conversation emphasizes the importance of understanding oneself and seeking genuine connections in a world filled with superficiality.

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    35 mins
  • Chapter 1 - Jeff Johnson from his book; 'How to Date a Caveman': Lessons from the Stone Age to Today
    Sep 9 2024

    Summary

    The conversation is about a book called 'How to Date a Caveman' written by Jeff Johnson. He explains that the book is based on his own experiences and observations of modern-day dating in his fifties compared to caveman dating. He discusses the concept of the caveman within oneself and the primal instincts that still exist in modern society. Jeff reads the first chapter of the book and mentions upcoming chapters. He also mentions that the book will touch on her own five marriages and divorces.

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    1 hr and 45 mins
  • Relationships, Resilience, and the Role of Gratitude: Insights from Jeff and Shirlee
    Sep 3 2024

    Summary:

    In this conversation, Jeff and Shirlee discuss various topics, including Jeff's new book, 'How to Date a Caveman,' his journey of self-discovery, and the challenges of dating over the age of 50. They also touch on their thoughts about politics and their current lives. The conversation is light-hearted and meandering, with moments of humor and personal reflection.

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    2 hrs and 41 mins