It has been a tough enough week, but I didn't want to do a shorter episode and make some excuse. Instead, I just tired to run / talk my way through it.

One conversation heard at the right time, at the right place could have a huge effect that you didn't think possible. We might have had one of those during the week

And a quick debrief about last weekends 14 hour round trip to London.

Normal, Postive, Upbeat service will resume next week!

I've grouped off Three different areas, with a variety of points in each for what is important when you are heading off to compete in JiuJitsu somewhere.

Getting There , Acclimitasion, and Exposure.

or

GTAE for short of course.

There's a lot of variables, and depending on where you are going to these things might not apply. Just some things I have experienced and I would recommend to keep in mind if you are heading off to compete either as a group, or solo.

Thanks to ChatGPT for the cover art, we will work on that.

Winter Arc is the meme of the season so far, there'll be multiple other trends between now and christmas that i will miss and go completely over my head, but maybe there is some truth behind the winter arc, let's try figure it out.

I need to get up to skills on how to use Instagram best to this shows advance. There's a market we need to tap into, so I will be enlisting the help of PFL Superstar CRIS CYBORG to help take my next steps.

It was my birthday yesterday too, one year closer to deaths sweet embrace

and for the second time in as many weeks, there's going to be a second podcast later on in the weekend with everybodys favourite guest (1 out of 1) as i'm heading off for a 16 hour round trip to London on Saturday to watch a grappling event called Polaris.