• Channeling Athena in Truth (Robin Jelinek)
    May 31 2024
    In this powerful season finale, Robin Jelinek channels the group consciousness Athena in Truth, sharing wisdom on overcoming life’s struggles and embracing true consciousness. She also unravels the power of connection and self-discovery — inspiring us to see our impact on the collective future.Consciousness Explored dives deep into topics such as the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.“You are never not a creator. You are never not planning. You are never not growing.”— Robin JelinekGuest Bio:Robin Jelinek — Channeler of Athena in TruthFor over 40 years, Robin has been pursuing a greater meaning in life, studying metaphysics and spirituality in great depth. About 20 years ago, she experienced a Kundalini awakening, a very rare, almost out-of-body experience. It’s an experience that people have supposedly spent entire lifetimes trying to achieve. It was around this time that the group, Athena in Truth, came knocking at Robin’s door, but it took another 20 years for her to realize it.Robin and Athena in Truth specialize in working with Kundalini energy. Robin has vast knowledge on the subject and can assist in activating others’ Kundalini energy. The Athena in Truth group works with people to clear energetic entrapments so that they can live more fulfilling lives and eventually raise their Kundalini energy.Host Bio:Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.Throughout her diverse professional endeavors — ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager — Melissa's core desire to create, write, and teach remained unwavering.Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.Resources or websites mentioned in this episode:MiraseeMelissa’s email: Melissa@Consciousness-Explored.comRobin’s website: AthenaInTruth.comDr. Hew Lin's websiteCredits:Host: Melissa DealProducer: Michi LantzSupervising Producer: Cynthia LambAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Channeling Athena (Robin Jelinek).
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    48 mins
  • Channeling and Intuition (Helané Wahbeh)
    May 17 2024
    Dive deep into the world of intuition, channeling, and consciousness with our guest, Dr. Helané Wahbeh. Dr. Wahbeh, a researcher and author, shares groundbreaking insights, including from her pilot study on high-functioning psychics that reveals a gene linked to intuitive abilities on chromosome seven.Melissa and Dr. Wahbeh also discuss how technology and culture, particularly Christianity, may influence psychic capacities and the innate intuitive abilities we all possess. Highlighting both scientific research and personal experiences, they explore the potential of human abilities like remote viewing, telepathy, and healing intentions.Consciousness Explored dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.“We’re all born with an innate ability to channel, and the way that our channeling unfolds or our expression of our unique channeling is perhaps determined in part by our genetics.”— Dr. Helané WahbehGuest Bio:Helané Wahbeh is the Director of Research at the Institute of Noetic Sciences, an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University, and past president and board member of the Parapsychological Association. Dr. Wahbeh is clinically trained as a naturopathic physician and research trained with a Master of Clinical Research and two post-doctoral research fellowships. She has published on and spoken internationally about her studies on complementary and alternative medicine, mind-body medicine, extended human capacities, stress, posttraumatic stress disorder, and their relationships to physiology, health, and healing. Dr. Wahbeh is especially known for her research around—and noetic approach to—channeling.Host Bio:Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.Throughout her diverse professional endeavors—ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager—Melissa's core desire to create, write, and teach remained unwavering.Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.Resources or websites mentioned in this episode: Mirasee Melissa’s email: Melissa@Consciousness-Explored.com Dr. Wahbeh’s website: Institute of Noetic Sciences About Helané Wahbeh Psychic (“psi”) Abilities Test The Noetic Signature Inventory The Science of Channeling Book Free To Be Me: A Journey of Transformation through Generational Healing Book Helané Wahbeh LinkedIn Page Helané Wahbeh Facebook Page Helané Wahbeh Instagram: @drwahbeh Credits:Host: Melissa DealProducer: Michi LantzSupervising Producer: Cynthia LambAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Channeling and Intuition (Helané Wahbeh).
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    1 hr and 1 min
  • Exploring Remote Viewing (Lori Williams)
    May 3 2024
    We’re diving deep into the fascinating world of controlled remote viewing with expert Lori Williams. With a remarkable two-decade career, Lori brings a wealth of knowledge and personal experiences, from paranormal phenomena in her childhood to her profound insights into human consciousness. Today, she’ll share how remote viewing opened up new realms of self-awareness and helped her overcome personal fears, and she’ll explain why she believes exploring consciousness could be the next great frontier for humanity. Stay tuned as we unravel the mysteries of the mind and consider the power of our interconnected realities. Whether you’re a skeptic or a believer, this episode promises to challenge and expand your perceptions of what is possible. Welcome to Consciousness Explored. This show dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.“Controlled remote viewing was developed for U.S. military intelligence to help soldiers separate mere imagination from true psychic perception, so they could be more intuitive in their day-to-day work.” — Lori WilliamsGuest Bio: Lori Williams is an author, a professional Controlled Remote Viewer (CRV), an experienced instructor of CRV, and an accomplished public speaker. She has appeared on many popular radio and television shows and podcasts. Lori has been researching, practicing, and studying the science of Controlled Remote Viewing (CRV) since 1996, and she founded her company — now known as Intuitive Specialists — in 1999. Highly respected among both students and peers as an expert in the field of Remote Viewing, she is considered by many to be one of the top Remote Viewing instructors available today. She has taught CEOs of major corporations, #1 New York Times best-selling authors, celebrities, and hundreds of everyday people. Lori’s experience includes assisting law enforcement in missing-persons cases, conducting professional sessions for corporations, working on archaeological mysteries, providing personal Life Path Sessions for individuals, and a broad range of other assignments. An accomplished public speaker and presenter, she has also presented many workshops on remote viewing. Host Bio: Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development. From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge. Throughout her diverse professional endeavors — ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager — Melissa's core desire to create, write, and teach remained unwavering. Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all. Resources or websites mentioned in this episode:Mirasee Melissa’s email: Melissa@Consciousness-Explored.com Lori’s email: Lori@IntuitiveSpecialists.comLori’s website (including her free class): IntuitiveSpecialists.comCredits:Host: Melissa Deal Producer: Michi LantzSupervising Producer: Cynthia LambAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people. Episode transcript: Exploring Remote Viewing (Lori Williams) coming soon.
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    43 mins
  • From Chaos to Coherence (Kevin Russell)
    Apr 19 2024
    Welcome to Consciousness Explored. This show dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.Kevin Russell is a quantum consciousness coach, author, and course instructor in transformative practices.“Our electromagnetic fields extend 12 to 15 feet in all directions at all times. So if we spend any amount of time with a person, we’re sharing our genetic and bioelectric information constantly with each other.” — Kevin RussellKevin Russell is a pioneering author, inner guide, and quantum consciousness coach with more than 20 years of experience in transformative practices. Specializing in subconscious transformation and energy healing, Kevin empowers individuals worldwide to swiftly achieve more happiness, health, freedom, peace, and abundance. His expertise spans various healing modalities that lead to deep healing and profound expansions of self-awareness. Through 1-on-1 sessions, coaching, and courses, Kevin guides clients to rewrite subconscious programming, release stress, heal trauma, and embrace holistic transformation for radical peace and elevated consciousness.Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.Throughout her diverse professional endeavors — ranging from drilling-fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager — Melissa's core desire to create, write, and teach remained unwavering.Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.Resources or websites mentioned in this episode:MiraseeMelissa’s email: Melissa@Consciousness-Explored.comKevin’s book, tools, events, and group work: RadicalEnlightenment.comKevin’s one-on-one coaching: RapidTransformationSessions.comKevin’s YouTube, Facebook, Instagram, and TikTok: RadicalEnlightenmentFor show notes, visit From Chaos to Coherence (Kevin Russell)Credits:Host: Melissa DealProducer: Michi LantzSupervising Producer: Cynthia LambAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: From Chaos to Coherence (Kevin Russell).
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    52 mins
  • Presenting Neuroscience of Coaching (Lion Goodman)
    Apr 12 2024

    Lion Goodman is a Professional Certified Coach and the CEO of the Clear Beliefs Institute.

    “Thank you, brain. Thank you for holding on to these patterns for so long, because you’ve helped me survive. But now I’m an adult. I’m not five years old anymore.”— Lion Goodman




    Lion Goodman has been called a subconscious-pattern detective, a belief therapist, a healer of the psyche, a teacher of change agents, a coach of coaches, and an “evocateur” — one who evokes the best in others.

    He is a Professional Certified Coach and the CEO of the Clear Beliefs Institute, dedicated to awakening, healing, and enlightening humanity so we can get on with the job of being fully human while working in collaboration to create a world that works for everyone. This includes individuals, organizations, businesses, and governments, all of which are needed to create a sustainable and thriving planetary civilization.

    After decades of inner research and development, he created the Clear Beliefs Method of trauma-informed therapeutic coaching to eliminate negative and limiting beliefs, resolve childhood wounds, and delete traumatic memories at their source. He has had the privilege of teaching this transformational technology to more than 500 coaches, therapists, healers, and consultants around the world through his Clear Beliefs Training.



    Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.

    She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.

    Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.


    Resources mentioned in this episode:
    Mirasee
    Dr. Irena O'Brien website: The Neuroscience School
    Lion Goodman’s websites: LionGoodman.com and ClearBeliefs.com

    For show notes, visit Presenting Neuroscience of Coaching (Lion Goodman)

    Credits:
    Host: Dr. Irena O’Brien
    Producer: Cynthia Lamb
    Audio Editor: Marvin del Rosario
    Executive Producer: Danny Iny
    Music Soundscape: Chad Michael Snavely
    Making our hosts sound great: Home Brew Audio

    Music credits:

    Track Title: Sneaker Sneaker
    Artist: Avocado Junkie
    Writer: Sander Kalmeijer
    Publisher: A SOUNDSTRIPE PRODUCTION

    Track Title: Coo Coos
    Artist: Dresden, The Flamingo
    Writer: Matthew Wigton
    Publisher: A SOUNDSTRIPE PRODUCTION

    Track Title: In This Light
    Artist: Sounds Like Sander
    Writer: Sander Kalmeijer
    Publisher: A SOUNDSTRIPE PRODUCTION

    Special effects credits:

    24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

    To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It’s the best way to help us get these ideas to more people.

    Episode transcript: Presenting Neuroscience of Coaching (Lion Goodman) coming soon.

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    31 mins
  • The Power of Somatic Healing (Laura Bautista)
    Apr 5 2024
    Welcome to Consciousness Explored. This show dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.Laura Bautista is a holistic health practitioner who healed herself naturally from multiple sclerosis.“If you’re ever feeling lost about where you’re going or what needs to happen next, instead of forcing your brain to come up with an answer, see if you can connect to one of the ways in which you feel like your highest self.” — Laura BautistaLaura Bautista is a trauma-trained nervous system and gut microbiome expert; a functional nutrition and epigenetic coach; an Usui Reiki Master; and a somatic experiencing emotional healing coach. She healed herself naturally from multiple sclerosis, chronic hives, crippling anxiety, and a lifetime of non-stop health issues. From that, she became a holistic health practitioner to help others experience such sovereign, radical transformation.Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.Throughout her diverse professional endeavors - ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager - Melissa's core desire to create, write, and teach remained unwavering.Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.Resources or websites mentioned in this episode:MiraseeMelissa’s email: Melissa@Consciousness-Explored.comLaura's website: RootYourRadiance.comLaura’s Instagram: Instagram.com/TheLauraBautistaDr. Terry Wahls website: TerryWahls.comDr. Mark Hyman website: DrHyman.comDr. Lissa Rankin website: LissaRankin.comPeter A Levine, PhD website: SomaticExperiencing.comDr. Gabor Maté website: DrGaborMate.comBessel Van Der Kolk, MD website: BesselVanDerKolk.comFor show notes, visit The Power of Somatic Healing (Laura Bautista)Credits:Host: Melissa DealProducer: Michi LantzSupervising Producer: Cynthia Lamb Audio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: The Power of Somatic Healing (Laura Bautista).
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    46 mins
  • Presenting Teacher Tom’s Podcast (Lenore Skenazy)
    Mar 28 2024
    Lenore Skenazy is the accidental pioneer of the “free-range kids movement” and literally wrote the book on the subject. Following that, she co-founded Let Grow, a nonprofit promoting childhood independence and resilience.“The real problem is that our culture has insisted that adults always be supervising kids.” — Lenore SkenazyAfter her newspaper column “Why I Let My 9-Year-Old Ride the Subway Alone” created a media firestorm, Lenore Skenazy got the nickname “America’s Worst Mom.” (Google it!) She went on to write Free-Range Kids, the book-turned-movement that basically says OUR KIDS ARE SMARTER AND SAFER THAN OUR CULTURE GIVES THEM CREDIT FOR!Lenore has lectured everywhere from DreamWorks to Microsoft to Harvard Med School, Yale Child Study Center — and the Bulgarian Happiness Festival! (For real.) On TV, you may have seen her on The Today Show, The Daily Show, or her own reality show, World’s Worst Mom.Now Lenore is co-founder and president of Let Grow, the nonprofit promoting childhood independence and resilience. She lives in New York City with her husband and beloved computer. Her children are gainfully employed. (Phew!) And for the record, she used to write for Mad Magazine. Yep. MAD. But now she's so serious that here is her piece on "Independence as Therapy" in The New York Times.“Teacher Tom” Hobson is an early childhood educator, international speaker, education consultant, teacher of teachers, parent educator, and author. He is best known, however, for his namesake blog, Teacher Tom's Blog, where he has posted daily for over a decade, chronicling the life and times of his little preschool in the rain-soaked Pacific Northwest corner of the USA.For nearly two decades, Teacher Tom was the sole employee of the Woodland Park Cooperative School, a parent-owned and operated school knit together by Teacher Tom's democratic, progressive play-based pedagogy. Teacher Tom came into teaching through the backdoor, so to speak, having enrolled his own child in a cooperative preschool, where he began working daily in his daughter's classroom as an assistant teacher under the tutelage of veteran educators — although he'll be the first to tell you that most of what he learned came from the children themselves. When it was time for his daughter to move on, he “stayed behind.”Today, Teacher Tom shares his play-based pedagogy through online e-courses for early childhood educators; produces online early childhood conferences; consults with organizations about his "Family Schools" program; and inspires early-years audiences around the world (Greece, UK, Iceland, Australia, China, Vietnam, New Zealand, Canada, and across the US) both virtually and in-person with his engaging views on early childhood education, play, and pedagogy.He was pressured by his blog readers into authoring his first book, aptly named Teacher Tom’s First Book, and is thrilled about the 2023 release of Teacher Tom’s Second Book.Resources, people, and websites mentioned in this episode:MiraseeTeacher Tom’s website: TeacherTomsWorld.comLenore’s nonprofit, Let Grow: LetGrow.orgLenore’s email: Lenore@LetGrow.orgFor show notes, visit Presenting Teacher Tom’s Podcast (Lenore Skenazy)The Let Grow Experience (a free independence-building curriculum for teachers/schools): https://letgrow.org/program/experience/The Let Grow Play Club (free implementation guide for schools, homeschools, YMCAs, churches, synagogues, etc., to create a "free play" program for kids):https://letgrow.org/program/play-club/Independence Therapy Manual (free manual for therapists and counselors on how to use independence to combat or prevent childhood anxiety): https://letgrow.org/program/independence-therapy/Pledge of Independence (pledge parents can take to receive one activity a week for 10 weeks to help them get comfortable giving their kids more independence, free): https://letgrow.org/program/pledge/Let Grow Kid License (free "license" kids can carry around when out and about on their own that says, "I'm not lost or neglected!" and gives the parents' phone number): https://letgrow.org/printable/letgrowlicense/Free-Range Kids book: https://amzn.to/3FT7bEwFree-Range Kids book, free chapter for educators: https://letgrow.org/free-chapter/ Jonathan Haidt
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    33 mins
  • Navigating Difficult Times with Breathwork (Karen Maloney)
    Mar 22 2024
    Welcome to Consciousness Explored. This show dives deep into topics like the relationship between the brain and consciousness, ways to expand our consciousness, and the impact that our understanding of consciousness has on our daily lives.Guest Karen Maloney is a multi-modality breathwork and mindset coach as well as the founder and host of the Curiosity & Consciousness podcast.“The body is so intelligent. It is the most incredible piece of technology we will ever own in our whole entire lives, but we don't really know anything about it.” — Karen MaloneyKaren Maloney is a breathwork and mindset coach who helps people to wake up to their power, master their inner world & manifest their dreams. She is trained in many modalities including Somatic Breathwork, Silent Counseling, Reiki, and Integrated Energy Therapy. She is also the founder and host of the Curiosity & Consciousness podcast.Karen is also known as the “INSIDE OUT Coach” because she believes that all change must start from within. She is passionate about helping people to shift self-doubt, believe in themselves more, and take responsibility for their lives. She helps clients to uncover and transform the subconscious beliefs that are sabotaging their desires. She believes the relationship we have with ourselves is key to everything. When we shift this on the inside, it is expressed in our external world.From her own journey, Karen knows what’s possible for us when we do the inner work and transform how we think, feel, and what we believe about ourselves. Everyone has experienced challenges, but our healing and wellbeing is our responsibility — we owe it to ourselves!Karen enthusiastically helps people to embrace this journey, and love both themselves and their life again. It’s not always comfortable work, but it is the most powerful work a person can do.Meet Melissa Deal, the passionate host of Consciousness Explored. Melissa's journey has been one of perpetual learning and teaching, fueled by an insatiable curiosity and a deep-seated love for personal development.From a young age, Melissa found solace and inspiration in books, sparking a lifelong affair with the written word. Growing up in a cult from the age of seven, she navigated challenges with resilience, finding refuge in the world of literature and knowledge.Throughout her diverse professional endeavors — ranging from drilling fluids lab tech to dance teacher, business owner, group fitness instructor, copywriter, podcast writer, and production manager — Melissa's core desire to create, write, and teach remained unwavering.Consciousness Explored serves as her platform to delve into the realms of neuroscience, spirituality, and emotional intelligence. Through her podcast, Melissa aims to empower others on their journey of growth and self-discovery, drawing from her rich tapestry of experiences and her unwavering commitment to helping others reach their full potential. Join Melissa on a transformative exploration of consciousness, where every episode is a step closer to unlocking the boundless potential within us all.Resources or websites mentioned in this episode:MiraseeMelissa’s email: Melissa@Consciounsess-Explored.comKaren’s links:Website — https://www.KarenMaloney.com (get her free Empower Your Morning ebook)Online Community — Online Breathwork CommunityFacebook — https://www.facebook.com/karenmaloneyinsideoutcoachInstagram — https://www.instagram.com/karenmaloney_/TikTok — https://www.tiktok.com/@insideoutkarenmaloneyYouTube — https://www.youtube.com/user/kazmalieLinkedIn — https://www.linkedin.com/in/karen-maloney-5b58608/Podcast — Search the Curiosity & Consciousness podcast on Apple, Spotify, iHeart Radio, YouTube, Amazon, Acast, Stitcher, or CastboxFor show notes, visit Navigating Difficult Times with Breathwork (Karen Maloney)Credits:Host: Melissa DealProducer: Michi LantzSupervising Producer: Cynthia LambAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Travel the EmeraldArtist: Alsever LakeWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Inner PeaceArtist: MomentsWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: To Be KnownArtist: Adrian WaltherWriter: Adrian Dominic WaltherPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Consciousness Explored, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Navigating Difficult Times with Breathwork (Karen Maloney).
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    52 mins