Episodes

  • E41 - Thinking About a Legacy

    E41 - Thinking About a Legacy
    Mar 1 2022
    In this episode, Chris and I get personal in thinking about leaving a legacy. We share our worries, fears and hopes about what we get to leave behind. Participate in the conversation on our Facebook page. Also please consider leaving us a review on your favourite podcast platform.
    Show More Show Less
    1 hr and 1 min
  • E40 - Streaking Meets Conquering Midlife

    E40 - Streaking Meets Conquering Midlife
    Feb 15 2022

    Streaking Mastery - The Simple Practice of Conscious, Consistent Actions That Create Life-Changing Results

    Join the movement on their app at https://apps.apple.com/us/app/streaking/id1519067736 or https://play.google.com/store/apps/details?id=com.iamstreaking.streaking&hl=en_US&gl=US

    Or visit their website at https://www.streakingmastery.com

     
    Show More Show Less
    58 mins
  • E39 - When is it OK to Tap Out

    E39 - When is it OK to Tap Out
    Feb 8 2022
    Do you ever wonder when it is actually ok to tap out. Maybe its a job, a relationship, or even a book you are reading. We do our best to share some tips and tricks to help relieve the anxiety about tapping out. Share and give us feedback.
    Show More Show Less
    1 hr and 11 mins
  • E38 - Hope for Parents of Teens

    E38 - Hope for Parents of Teens
    Jan 13 2022

    You can follow or reach out to Lindsay through:

    https://www.youthrisingcoach.com

    https://www.instagram.com/youthrisingcoach/?hl=en

    Or see her YouTube videos

    https://www.youtube.com/channel/UCQxUkLKT8Itb9tFstz29TxQ
    Show More Show Less
    1 hr and 31 mins
  • E37 - Single Parenting Christmas

    E37 - Single Parenting Christmas
    Jan 4 2022
    Christmas as a single parent can take many shapes and forms, it can change, and it can always be focused on love and unity. We hope you enjoy our musings.
    Show More Show Less
    1 hr and 11 mins
  • E36 - YOU ARE NOT BROKEN

    E36 - YOU ARE NOT BROKEN
    Dec 2 2021
    Sometimes you realize that the ladder you are climbing is the wrong ladder. But what do you do when you have a family to care for, bills needing to be paid and expectations from society to meet. What if the realization causes so much pain you want out. Jordan and Melissa speak to us about their own real life experiences going through these challenges. For more about Jordan and Melissa and their work check out www.onlinewellness.ca
    Show More Show Less
    1 hr and 22 mins
  • E35 - Rediscovering Yourself After...

    E35 - Rediscovering Yourself After...
    Nov 11 2021
    What does it take to start to rediscover yourself after a major life event like a divorce. We hope we share some tips and ideas for you in this episode!
    Show More Show Less
    1 hr and 1 min
  • E34 - Attitude of Gratitude

    E34 - Attitude of Gratitude
    Oct 27 2021
    In E34 Chris and I dig into the science of gratitude. How it is defined, how it might have been encoded into us, the benefits of an attitude of gratitude and practices that can help each of us develop more gratitude in our lives.
    Show More Show Less
    1 hr and 31 mins