Have you ever wished for a way to manage the constant emotional overload of being an empath? Learn how to pull back your emotional feelers and thrive.

In this special episode, I’m thrilled to be interviewed by Jessica Ruby Hernandez. We dive deep into the world of empaths, exploring the unique challenges we face and how to handle the constant flood of emotions and energies from around us. Jessica and I had an in-depth conversation about how empaths often send their emotional "feelers" out into the world, which can create exhausting feedback loops.

I share some practical advice on staying grounded and centered. Plus, I give some exciting updates about my new book, masterclasses, and other resources for empaths.

Key Takeaways

• Pulling these feelers back and setting boundaries helps maintain personal balance.
• Focusing on gratitude can amplify positive experiences and minimize negative ones.
• Trusting our inner guidance is crucial for navigating empathic sensitivity.

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Host and today’s guest Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.

https://www.empathicmasteryacademy.com

https://www.empathicmastery.com

Get Jen’s book: Https://empathicmasterybook.com

@EmpathicMastery (IG): https://www.instagram.com/EmpathicMastery

Join Jen’s free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass