In this episode, we delve into social media and entrepreneurship with Natalie Plummer, the creative force behind the 'Hello Meridian' platform in Boise, Idaho. Natalie shares her journey from blogging pioneer to influential figure, navigating the complexities of being a wife, mother, and successful entrepreneur. The conversation touches on the evolution of her career, the challenges faced, and the crucial shift towards prioritizing health and personal well-being.

As a social media influencer, Natalie Plummer experienced the struggle of balancing the demands of a thriving online presence with the responsibilities of family life. This episode addresses the common pain points of achieving success in both personal and professional realms while maintaining one's health and authenticity.

You’ll gain valuable insights into the realities of social media entrepreneurship, the importance of setting boundaries, and the necessity of recognizing and avoiding burnout. Natalie's journey serves as a powerful example of the challenges faced by public figures, emphasizing the need for balance and self-reflection. This episode is a must-listen for anyone navigating the intersection of business, family, and personal well-being.

We talked about:

• Journey into Social Media: Natalie shares her progression from early blogging to becoming a social media influencer.

• Balancing Act: Insights into managing the chaos of daily life, entrepreneurship, and health challenges.

• Authenticity in Social Media: Discussing Natalie's approach to staying true to herself in the online world.

• Dealing with Criticism: Addressing the challenges of being in the public eye and handling backlash.

• Recognizing Burnout: Practical tips on avoiding burnout and the importance of setting boundaries.

As the conversation concludes, Natalie Plummer reflects on the intersection of health, business success, and personal fulfillment. Natalie's journey serves as an inspiration for those seeking harmony in the multifaceted landscape of life, business, and health.

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Links:
Natalie Plummer LinkedIn + Website

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Kelci and Lisa discuss the vital integration of leadership and wellness in business. The two tackle how to address challenges in your personal and professional life, the importance of self-care in the entrepreneurial world, how to prioritize your well-being when you're "busy" and so much more! 

We discussed:

• Lisa's Journey: Explore Lisa's transition from teacher to leadership coach, understanding her motivations and skills.
• Challenges of Women Entrepreneurs: Dive into the struggles faced by women entrepreneurs, Lisa's focus, and societal expectations.
• Integration of Leadership and Wellness: Emphasize the fusion of leadership and wellness, addressing the lack of self-care education.
• Leadership Coaching Insights: Practical tips on Lisa's coaching process for enhancing personal and business aspects.
• Distinguishing Coaching from Consulting: Explore the root cause-focused approach of leadership coaching

This episode will help you navigate personal and professional complexities. Tune in to unlock self-care secrets, explore the shift to leadership coaching, and gain strategies for empowerment and growth. 

Links:

Connect with Lisa

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In this episode, host Kelci Borges interviews Erica Davis, a women's health coach and the founder of the Crank Queens women's mountain biking group. Erica shares her journey of starting the Crank Queens and how it evolved into a platform for helping women improve their overall health and well-being.

Topics discussed in this episode include:

• a holistic approach to health
• work-life balance
• social relationships
• home environment

Erica also talks about the common struggles women face, such as putting others before themselves and needing to set boundaries. She offers practical advice for women looking to prioritize their health and well-being, including defining what health looks like for them and setting process goals. Erica also discusses the mindset lessons she has learned from her wellness practices, such as adopting a growth mindset and developing resilience. She shares her experiences as an endurance athlete and how the lessons learned from her physical feats have translated into her business success. Erica acknowledges the importance of setting boundaries in her own life and shares strategies for holding promises to herself.

Connect with Erica on Instagram here!

Connect With Kelci:

• Follow on Instagram
• Visit our Website