• Common Mistakes Pitchers Make

  • Dec 3 2024
  • Length: 43 mins
  • Podcast

Common Mistakes Pitchers Make

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  • Summary

  • In this episode we have Dylan Silver, The AOP Strength and Conditioning Performance Coordinator, joining us in the conversation about the hindering mistakes we see a lot of pitchers make throughout their career. We go over the importance of habits, assessments, programming, recovery, and finding what works for you!
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