• 5 Minute Drill | Persevere During a Pit Stop
    Nov 13 2024

    Why is persevering worth it?

    In Romans 5:3-5, we get one of the main reasons why. The verse says, “...suffering produces perseverance and perseverance produces CHARACTER.”

    Great. One HUGE benefit to persevering is you get character. I get it - you desperately need character to not only keep in the race you’re in but also WIN it. But HOW the heck do you persevere when things get tough?

    In today’s 5 Minute Drill, we’re going to tackle this as I continue my 4-part series on purpose pit stops. It’s all about doubling down on a few particular habits that, when coupled with some prayer and praise, WATCH OUT! Talk about hurdle jumped (and then some). So, if you want to persevere like the best of the best do, then lock in to today’s Drill.

    In this episode, you’ll hear:

    • Why skipping over prayer and praise doesn’t work.
    • The formula for persevering under challenging circumstances.
    • Your mind, heart, and body’s role in persevering.
    • The mind-body connection and the need to treat the body right to keep the mind healthy.

    Key Quotes:

    “Your perseverance becomes part of your healing process.” - J.R.

    Connect with J.R.

    • Facebook: @jamesJRreid
    • Instagram: @jamesjrreid
    • LinkedIn: in/jamesjrreid/
    • Twitter: @jamesJRreid
    • Website: jamesreid.com
    • Check out The Clutch Club™️: jamesreid.com/club (For Men Only)

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

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    26 mins
  • B.B. Abbott | Bet On Yourself Without a Backup Plan
    Nov 6 2024

    When’s the last time you bet on yourself?

    When you DON’T bet on yourself, what gets in the way? Typically, it’s the same old culprits:

    • Fear of the unknown

    • Lack of confidence

    • Confusion

    They could be paralyzing, therefore keeping you stuck in status quo. In many cases, you feel like the gap between where you are and where you want to be gets wider.

    If you’ve ever struggled to bet on yourself, especially when it comes to your dreams and goals, you’re going to LOVE this week’s conversation on the Coming Up Clutch with J.R.™ show. I’m on the mic with longtime baseball agent and the Executive Vice President & Managing Director of Wasserman Baseball, B.B. Abbott

    In this episode, you’ll hear:

    • Why not knowing what to do didn’t stop B.B. from betting on himself and following his passion to work in baseball
    • Why B.B. never went into following his passion with a backup plan
    • The one thing B.B. stuck close to as he was making a HUGE transition to one of the largest media companies in the world

    Key Quotes

    • “For every time you don’t take a risk, you have nothing to gain.” - B.B. Abbott
    • “Your relationships should always be at the backdrop of every decision and risk that you take.” - B.B. Abbott
    • “If you have consistency, you’re going to be successful.” - B.B. Abbott

    Connect with B.B.

    • Twitter: @bbabbott | @WassBaseball
    • Instagram: @bbabbott1 | @wasssermanbaseball
    • Website: https://www.teamwass.com/sports-talent/baseball/

    Connect with J.R.

    • Facebook: @jamesJRreid
    • Instagram: @jamesjrreid
    • LinkedIn: in/jamesjrreid/
    • Twitter: @jamesJRreid
    • Website: jamesreid.com
    • Check out The Clutch Club™️: jamesreid.com/club (For Men Only)

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

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    1 hr and 14 mins
  • 5 Minute Drill | Praise During a Pit Stop
    Oct 30 2024

    How easy is it for you to dwell on your lack of progress towards a goal? …then, next thing you know, you’re sucked into the vortex of negativity and all the symptoms that come with it.

    We hear things like, “Embrace the suck” or “Honor your struggle,” but how the heck do you do that?

    In today’s 5 Minute Drill, I’m going to show you how. I won’t leave you hanging with a cute little phrase that a lot of people are saying, but aren’t really sure how to act on. Today, I continue my 4-part series on purpose pit stops. If you want a reliable way to find joy when you feel like you’re stuck, then lock in to today’s Drill.

    In this episode, you will hear:

    • Why popular phrases like “Honor the Struggle” and “Embrace the Suck” fall short of helping you get through adversity.
    • Why it’s less about honoring the struggle and more about honoring God in the struggle.
    • Michael Liedke's compelling research on what worship does to your brain and forward progress.
    • The spiritual and psychological benefits of praising God in times of difficulty.

    Key Quotes

    • “It’s less about honoring the struggle and more about honoring God in the struggle.” - J.R.

    Connect with J.R.

    • Facebook: @jamesJRreid
    • Instagram: @jamesjrreid
    • LinkedIn: in/jamesjrreid/
    • Twitter: @jamesJRreid
    • Website: jamesreid.com
    • Check out The Clutch Club™️: jamesreid.com/club (For Men Only)

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

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    21 mins
  • Dr. Mary Vieten | Stop Retreating From Your Fear
    Oct 23 2024
    FEAR = False Evidence Appearing Real When I first saw this acronym, a BIG light bulb went off. For the first time, I realized that there’s absolutely ZERO truth behind the door of our fear. Although WHAT we fear isn’t real, the WHY behind our fear is. …and a lot of it has to do with the lies we believe or the lie-based stories we tell ourselves. So, what do you do when you feel trapped by your fear? Today’s Guest answers this question and then some. This week, I sit down with 22-year U.S. Navy Veteran, Executive Director of Warfighter Advance, and Internationally Recognized Clinical Psychologist, Dr. Mary Vieten. For decades, this woman has helped American war heroes overcome their fears and severe levels of trauma. She’s going to break down how we can master ours. Dr. Mary draws from personal stories and real-life experiences while she unpacks a range of topics from hilarious military moments to serious mental health concerns. Join us as we reflect on the strength of overcoming fear and trauma, as well as the significance of showing up for those who come to us in times of need. If you want to overcome your fears more confidently and consistently, then don’t miss today’s episode. In this episode, you’ll hear: What to do when you feel like you’re trapped by your fear.Signs that you’re dealing with unresolved trauma.How you could be a better citizen, friend, and family member in today’s crazy world.Importance of faith, forgiveness, empathy, genuine relationships, and unconditional positive regard in the healing process.The unfortunate case of a military man’s struggle with the mental health system's over-reliance on medication.The power of overcoming fear and trauma and how societal conditioning often instills fear of our own feelings.Dr. Mary’s plea to shift from living as human doings to thriving as human beings. Key Quotes When someone is sharing their struggle with you, your first response shouldn’t be, ‘You should talk to someone.’ It should be to tell yourself to ‘shut up and listen.’ - Dr. Mary VietenInstead of retreating from your fear, look at it. - Dr. Mary VietenThe answers to our challenges are already built into our body and brain - we just don’t take the time to access them. - Dr. Mary VietenWe need to be more focused on being human BEings, not human DOings and TALKings. - Dr. Mary Vieten Connect with Dr. Mary Website: www.warfighteradvance.org Medicating Normal Movie: www.medicatingnormal.comFacebook: @warfighteradvancereintegration | https://www.facebook.com/warfighteradvancereintegrationInstagram: @warfighter_advance | https://www.instagram.com/warfighter_advance/LinkedIn: @warfighter-advance | https://www.linkedin.com/company/warfighter-advance%E2%84%A2/ Connect with J.R. Facebook: @jamesJRreidInstagram: @jamesjrreidLinkedIn: in/jamesjrreid/Twitter: @jamesJRreidWebsite: jamesreid.comCheck out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
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    52 mins
  • 5 Minute Drill | Pray During a Pit Stop
    Oct 16 2024

    How well do you respond to things not going as planned? Are you a blamer? Complainer? Rager?

    Life’s detours are tough, but I’ve found pit stops to be even tougher. So what do you do in those seasons when you feel like your progress towards your purpose and goals is halted?…like you got out of life’s race and find yourself in an unplanned pit stop confused, frustrated, or even depressed?

    In today’s 5 Minute Drill, I’m kicking off a 4-part series on purpose pit stops. There’s a recurring theme I’m hearing from my clients and the guys in my Clutch Club that I feel needs to be addressed. If we don’t address it, any goal you set will be shallow. And that’s speaking from firsthand experience!

    If you want a better approach to breaking through the pit stops in your life, then lock in to today’s Drill. You’ll get plenty of insights on resilience and how to step into a future that aligns with your values.

    In this episode, you’ll hear:

    • The underutilized source of power during periods of uncertainty and how it can provide you peace and clarity.
    • Life lessons learned from interactions with renowned celebrities and executives.
    • The benefits of seeing life's pit stops as purposeful pauses rather than setbacks.
    • Key insights from J.R.’s personal struggles with depression, disconnection from his values, and the eventual renewal of purpose and strength.
    • Strategies for resilience and ways to unleash your best capabilities to create a better future.
    • The importance of staying aligned with your values and maintaining a strong relationship with your family, especially even in challenging times.

    Connect with J.R.

    • Facebook: @jamesJRreid
    • Instagram: @jamesjrreid
    • LinkedIn: in/jamesjrreid/
    • Twitter: @jamesJRreid
    • Website: jamesreid.com
    • Check out The Clutch Club™️: jamesreid.com/club (For Men Only)

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

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    25 mins
  • Rob Kalwarowsky | Remove the Toxicity From Your Life
    Oct 9 2024
    “I don’t know who to trust these days.” How many times have you caught yourself saying that? (Be honest, it’s 2024…you’ve been burned at some point in your life.) But how do you move on? How do you recover? How do you build more relationships in life, sports, business…wherever…knowing you’ve had your trust broken? This is something I’ve struggled with…I’m a trusting person. I give people the benefit of the doubt (sometimes to a fault). That’s why I wanted to interview TEDx speaker and leadership expert, Rob Kalwarowsky. As a former Canadian National Team athlete who struggled with acceptance from his father, Rob understands the impact of toxic leadership and trust being broken. Together, we explore the importance of self-care and self-awareness in overcoming the negative impacts of toxic leadership and your trust being broken. Toxic leadership and relationships impact us in all areas of life. Rob shares his journey from depression to a TED Talk, showcasing the importance and benefits of mindset and deep work. We also unpack subconscious programming and how it influences our decision-making process. Additionally, we explore the significance of seeking professional help during difficult times. Rob emphasizes the power of asking for help when overcoming toxic situations and shares insights on how to identify toxic relationships. If you want to protect yourself from toxic people and better trust the RIGHT people, then lock in to today’s episode! In this episode, you'll hear: The impacts of toxic leadership What to do when you’re buried in thoughts telling you to stay in the Comfort Zone.Advice if you’re the type of person who says, “I don’t know who to trust these days.”Importance of personal growth, self-work, and the necessity of professional help when struggling with oppressive situations or toxic leadership.The role of mindset in personal and professional success.Exploration of subconscious programming and its influence on decision-making processes.How to recognize toxic relationships and the importance of seeking help when needed.How to take control of your environment, make conscious decisions, and break free from toxic environments. Key Quotes “You can do anything in a short period of time.” - Rob Kalwarowsky“You need to become the leader of you.” - Rob Kalwarowsky“As you grow, you need to uplevel the people around you.” - Rob Kalwarowsky“Don’t fight the fear. Give love and compassion to it.” - Rob Kalwarowsky Resources from this Episode Website: https://www.howtodealboss.com/ | https://www.elitehighperformance.com/$50 OFF How to Deal with an Asshole Boss Program (use promo code: CLUTCH): https://elitehighperformance.mykajabi.com/offers/XhaHniY2/checkoutLinkedin: https://www.linkedin.com/in/rob-kalwarowsky/Instagram: https://www.instagram.com/bosscoachrobk/TikTok: https://www.tiktok.com/@bosscoachrobkOn-Demand program: https://www.howtodealboss.com/howtodealwithanassholeboss Connect with J.R. Facebook: @jamesJRreidInstagram: @jamesjrreidLinkedIn: in/jamesjrreid/Twitter: @jamesJRreidWebsite: jamesreid.comCheck out The Clutch Club™️: jamesreid.com/club (For Men Only)Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.
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    1 hr and 5 mins
  • 5 Minute Drill | Get More Blessings, Not More Problems
    Oct 2 2024

    How much energy and brain space do your problems and challenges take up?

    Let’s be honest, they take up more space than we typically want to admit. Two approaches usually happen when hurdles pop up:

    #1: Complain

    #2: Do everything humanly possible to find solutions to them (and don’t stop until they’re solved).

    #2 Seems better than #1, right? That’s what us high achievers do…we find solutions. But at what cost?

    Oftentimes, it’s burnout. Because we have a tendency to OBSESS about solving our problems, even when it’s not our problem to solve. Then we wonder why we have more problems and less blessings in life.

    In today’s 5 Minute Drill, let’s talk about how to put yourself in position to receive more blessings in life. There’s a key paradigm shift and process surrounding life problems that I want to share with you. I believe with every bone in my body that it will position you for more blessings and miracles in your life.

    If you want a better approach to addressing your problems and put yourself in better position to receive more blessings, then lock in to today’s Drill.

    In this episode, you’ll hear:

    • The key paradigm shift and process that will position you for more blessings and miracles.
    • The "L.A.P.S." acronym for overcoming challenges.
    • The importance of surrendering your challenges and problems.
    • The significance of concentrating on the source of the blessing vs. the problem.

    KEY QUOTES

    “Your problem gets more persistent when your Provider isn’t in it.” - J.R.

    CONNECT WITH J.R.

    • Facebook: @jamesJRreid
    • Instagram: @jamesjrreid
    • LinkedIn: in/jamesjrreid/
    • Twitter: @jamesJRreid
    • Website: jamesreid.com
    • Check out The Clutch Club™️: jamesreid.com/club (For Men Only)

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

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    22 mins
  • Joey Feste | Confessions From a Recovering Control Freak
    Sep 25 2024

    The more you think you’re in control, the more you’re likely to lose it. I’ve learned this the hard way. And I was the athlete who grew up on the phrase, “Control the Controllables.”

    But what if the so-called controllables aren’t fully controllable?

    On my latest episode of the Coming Up Clutch with J.R.™ show, I sit down with Joey Feste - a guy who once described himself as a “recovering control freak.” Joey is the Senior Managing Partner of KM Capital Management and has been advising some of the top players in the NFL for over 36 years. During our interview, we got real about Joey’s journey through sports, business, and life and how he overcame the pile of challenges that were out of his control. If you want to feel more confident when you’re dealing with things out of your control, then lock in to today’s episode.

    In this episode, you'll hear:

    • What to do when people question your reputation and try to knock you off your God-given destiny
    • Why Joey described himself as a “recovering control freak”
    • The similar challenges Joey noticed between those he served in his church and his superstar athlete clients
    • The common, yet preventable mistake around money

    Key Quotes

    • “Asking for feedback accelerates change.” - Joey Feste
    • “Your relationships are key to managing and protecting your money.” - Joey Feste
    • “It’s OK not to be OK.” - Joey Feste
    • “Spending becomes a habit just like everything else.” - Joey Feste
    • “Don’t just put people in your life that will give you feedback. Put people in your life that you can ask for feedback.” - Joey Feste

    Resources from this Episode

    • Linkedin: /in/joeyfeste
    • Instagram: @daddyfeste
    • Website (personal): https://joeyfeste.com/
    • Website (KM Capital Management): http://www.kmcapitalmgt.com/

    Connect with J.R.

    • Facebook: https://www.facebook.com/jamesJRreid
    • Instagram: https://www.instagram.com/jamesjrreid/
    • LinkedIn: https://www.linkedin.com/in/jamesjrreid/
    • Twitter: https://twitter.com/jamesJRreid
    • Website: jamesreid.com
    • Check out The Clutch Club™️: jamesreid.com/club (For Men Only)

    Follow and Review:

    We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

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    49 mins