It’s only been a couple weeks since I’ve been back home after being on the road traveling, learning and apprenticing my spiritual teacher, indigenous elder, Grandmother Epseranza since January (mostly). In today's episode, you’ll explore with me what it's been like, what practices and tools I am using and how I am returning, integrating what I have learned, who I have become and orienting to the new place in myself and life I am now standing in. So we are talking about what’s here now, why it’s important to acknowledge the transitions that are happening in our lives and to meet them with a renewed sense of intention. You”ll learn how to be open to change and practices to help you stay present, grounded and peaceful amidst the many overwhelming moments that come with you or your life getting different. I am sharing my personal journey of returning home, confronting all that is still here: bathrooms to clean, great friends to see, grief about mom, yard work, my feelings, biz to attend to etc. Hear how I am managing my expectations, speaking kindly to myself and inviting in more self compassion and less judgment during this heightened time of moving parts. If you are wanting to ground yourself in the present, you want to tune in today for insightful advice and practical tips to manage your life's transitions with greater ease and intentionality. Plus I am unveiling exciting news about a 10-day event with Grandmother Esperanza in October that you’re invited to join in for healing and transformation. More on that soon. Your Main Takeaways: Embracing Change: Acknowledge and embrace the changes and transitions in life, and give yourself the time and space to settle in and integrate.Integration Needs Time and Space: You will learn about the importance of integrating experiences and emotions, and not rushing through the process of change.The Importance of A Sit Spot: discover the benefits of establishing a "sit spot" in nature for reflection and presence, and how to build this practice into your routineHonoring Thresholds of Change: Acknowledge your personal threshold of change, declare how you are different, and stand in confidence and vulnerability while letting go of old habits and choosing new ones.Learning Wisdom from Your Elders: Don't miss out on the exciting news about the upcoming 10-day event featuring the incredible Grandmother Esperanza. From fire ceremonies to private healing sessions, this event promises to be a transformative experience for all. Connect with Robyn Ivy here: Website:: https://robynivy.comInstagram:: https://www.instagram.com/robynivy Episode #88: Victoria Albina: How to Calm Down Episode #97: Grandmother Esperanza: Embracing the Spiritual Journey Episode #106: "MOONS" Madison Farrish: Surrendering to Creative Unknowns Want to improve your mental health or like you butt more? Us too. We love and support The Class: Try it Free for 30 days here with our Special Offer! Learn more about the Class: www.theclass.com MORE ABOUT ROBYN IVY Robyn Ivy sees people for a living. Artist, coach, podcast host and trusted intuitive Robyn is a masterful guide for soulful growth. She helps you get powerfully unstuck and more deeply connected, as she teaches you how to ride the magic carpet of your life. Having spent over 20 years as a commercial photographer she offers a unique toolkit to shift your internal and external lenses to look at things differently. Inner leadership comes from deep practices in mindfulness, creativity, shifting mindset and connecting deeply with nature. She mentors select clients 1:1, hosts the Robyn Ivy Podcast, offers private intuitive sessions, leads groups, circles and retreats. She has been hosting circles since 1998. robynivy.com
