Episodes

  • Episode 30: How to spot “pseudo-patriotism” (and why it matters)

    Episode 30: How to spot “pseudo-patriotism” (and why it matters)
    May 31 2024
    ⁠Russell Jack⁠, a retired air marshal, discusses his book '⁠Is MAGA a Terrorist Movement?⁠' and his experiences in law enforcement. He highlights the challenges of the book writing process, including fact-checking and addressing misinformation. Russell explains his motivation for writing the book, which stemmed from witnessing the support of MAGA terrorism within counter-terrorism agencies and the escalation of violence by MAGA supporters. The conversation explores the motivations and beliefs of MAGA supporters and the threats they pose to liberal democracy. Our conversation also touches on the role of media, the decline of American reputation, and the need for open-mindedness and education. Finally, Russell shares his insights and experiences, emphasizing protecting the Constitution and the dangers of extremist ideologies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    53 mins
  • Episode 29: Web3 mass adoption powered by ecommerce

    Episode 29: Web3 mass adoption powered by ecommerce
    May 29 2024
    ⁠Eric McHugh⁠ is an entrepreneur and meditation enthusiast. We discuss Eric's experience attending a 10-day Vipassana meditation retreat, the benefits of meditation, and the importance of breaking negative thought patterns. They also touch on the significance of cryptocurrency and its potential to fix society's base incentives. Eric shares his background as an entrepreneur and offers advice for those interested in starting their own company. Be sure to check out Eric's companies: ⁠ShopX⁠ and ⁠Dataing⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    42 mins
  • Episode 28: Resilience/Overcoming Adversity & Personal Branding

    Episode 28: Resilience/Overcoming Adversity & Personal Branding
    May 24 2024
    ⁠Victoria⁠ and I discuss various topics, including our shared experiences living in different locations, our love for travel, and the challenges of balancing work and personal life. Victoria shares her insights on work-life integration and the importance of finding joy in what you do. She also emphasizes the need to set boundaries, delegate tasks, and prioritize activities that align with your values and passions. Victoria underscores the importance of being appreciated and valued in the workplace and the need for effective communication and leadership skills. The conversation also touches on the benefits of a hybrid work environment and the challenges of traditional office settings. Finally, Victoria shares her insights on personal branding and the four critical elements of building a solid personal brand. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    56 mins
  • Episode 27: American health policy: How did we get to where we are today?

    Episode 27: American health policy: How did we get to where we are today?
    May 22 2024
    Greg Vigdor⁠, a healthcare expert, discusses various issues in the American healthcare system and the impact of the COVID-19 pandemic. He emphasizes the high cost of healthcare, the need for patient-centered care, and the importance of individuals taking control of their health. Greg also addresses the challenges of prescription drug pricing and the fractured response to the pandemic. He highlights the need for better pandemic preparation and response and improved communication and education to address public health concerns. The Washington Health Foundation's website (⁠click here⁠) and Greg Vigdor's books on Amazon are recommended resources for further information. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    38 mins
  • Episode 26: Miracles & Magic & Peter Rabbit in Space

    Episode 26: Miracles & Magic & Peter Rabbit in Space
    May 17 2024
    ⁠Kirsten Rudberg⁠, a creative and interfaith minister, about her life experiences and beliefs. Kirsten emphasizes the importance of diverse ways of approaching God and the need for open-mindedness and acceptance. We also discuss her challenging experiences growing up overseas and the impact on her growing up. The conversation touches on the importance of stepping out of one's comfort zone and exploring the world's beauty. We also delve into Kirsten's writing career, specifically her 13-book series that reimagines the Peter Rabbit stories to address environmental degradation, human trafficking, and social ills. Kirsten also discusses her podcast, ⁠Bite-Sized Blessings⁠, a highly recommended show. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    47 mins
  • Episode 25: From Screens to Pages: Lindsay Law's Journey from TV to "The Orphan From Shepherds Keep'"

    Episode 25: From Screens to Pages: Lindsay Law's Journey from TV to "The Orphan From Shepherds Keep'"
    May 15 2024
    ⁠Lindsay Law⁠ a former television, film, and theater producer discusses his transition to writing novels. He shares how his experiences working with writers and directors influenced his writing style. Lindsay Law talks about his book, Shepard's Keep, which follows the lives of three main characters over 30 years. The book explores themes of love, friendship, and the evolving landscape of LGBTQ+ rights in the United States. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    45 mins
  • Episode 24: Key Principles for Building a Great Life and Lessen Procrastinating Overall

    Episode 24: Key Principles for Building a Great Life and Lessen Procrastinating Overall
    May 10 2024
    In this conversation, ⁠Scott Allan⁠⁠ and I discuss overcoming procrastination and the role of mindset in productivity. We discuss the fears and excuses contributing to procrastination and strategies for overcoming them. We also discuss the importance of breaking down complex tasks into smaller steps and finding tools and techniques that work for each individual. We also emphasize the need to let go of perfectionism and comparison to others and instead focus on taking action and making progress. Lastly, we discuss the benefits of setting long-term goals, the power of travel in self-discovery, and the value of creativity in personal growth. Scott shares details on his upcoming book, which you can learn more about by visiting ⁠scottallanpublishing.com⁠. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    1 hr and 2 mins
  • Episode 23: A candid Convo with Robert Rosen

    Episode 23: A candid Convo with Robert Rosen
    May 8 2024
    In this conversation, I interview ⁠Robert Rosen⁠, a writer and author. We discuss various topics, including Robert's writing career, his possession of John Lennon's diaries, and his book about growing up in Brooklyn. Robert shares advice for writers and talks about the insights he gained from John Lennon's diaries. Robert Rosen discusses the lasting trauma of World War II in the neighborhood of Flatbush in Brooklyn. He reflects on the effects of the war and concentration camps on the residents, including the prevalence of post-traumatic stress disorder (PTSD) and the atmosphere of anger and hatred. He shares his experience working in the pornography industry and the impact of technology on the business. Finally, he talks about his upcoming book, which explores the 1970s and the transition from the student left to the punk movement.Learn more about Robert and his books by going to ⁠robertrosennyc.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cbuc/message
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    44 mins