Coaching Outdoors

By: Alexandra Burn and Anna-Marie Watson
  • Summary

  • The benefits of spending time in natural environments is far reaching, from relieving stress and depression, to restoring our brain’s ability to think creatively and come up with new ideas.In these podcasts we explore in greater detail the specific benefits of coaching outdoors in natural environments. Speaking with coach practitioners who have been coaching outdoors for many years, as well as specialists in areas such as eco-psychology, biophilia, nature connectedness and many more.We really want to encourage coaches and coachees to consider taking their coaching conversations outdoors and hope these podcasts will inspire you to give it a try.
    © 2024 Coaching Outdoors
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Episodes
  • Coaching Outdoors Episode 75 - Phil Banfield
    Nov 26 2024

    “I would like everybody in their lives if they can, to enter the venture field. And the venture field is positive. It's expansive. It's very green. It's nature. It's probably where your potential can be unleashed, where it can be elevated”

    Meet Phil Banfield; who founded VentureField® in 2008. Self-described worldwide roamer, thinker, reflector and deliverer of wisdom Phil steps back in time to share stories from his childhood in south-east London suburbia, his life-changing trip to Zimbabwe as a geology student, and early career in FMCG organisations.

    From the summit of Snowdon and North Downs, Phil Banfield tells tales from the trails of his outdoor coaching work through the experiential programmes; ‘always outside’ coaching, ‘the journey’, ‘the mountain’ and ‘my mountain’ each with an unique approach.

    Listen in to discover his life-long deep affinity for trees, the essential skill of navigation to locate oneself in the landscape and foster neurological connections, and gain an insight into his clients experiences – plus a library of useful resources!

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently



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    1 hr and 8 mins
  • Coaching Outdoors Episode 74 - Jackee Holder
    Nov 12 2024

    “I think it is that thing for me about being in nature is. It's often where I feel I get really present with myself. It's where I can hear myself, where I can listen to myself, where I feel like I I put bits of myself back together again”

    Jackee Holder joins us from the outskirts of London to share her passion for trees, tree mythology, nature, outdoor coaching and journalling.

    Jackee is a coach, supervisor, prolific writer, inter-faith minister and podcaster.

    Jackee shares insights into her outdoor coaching practice and finding nature in amongst the urban spaces of London. As well as her love for trees and how this profound connection has shaped her journey.

    She has created a “Green Prescriptions Manifesto”, inviting people to think about where are the places in nature that energise them. Then take what they're noticing and what they're observing into journal writing, to explore their inner world, thoughts and feelings.

    She has also created a number of very useful tools for outdoor coaching and shares her inspiration for designing these tools.

    For example, “The inner and outer self-discovery card deck” with 49 questions, and around 8 different themes from seed to wisdom, to root, to growth, to nature, to bloom, which offer a different entry point into looking at a question or challenge.

    And the “Writing with Fabulous Trees: Writing Map for Parks, Gardens and Green Spaces” which provides creative writing prompts to help deepen our connection with trees.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently

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    1 hr and 2 mins
  • Coaching Outdoors Episode 73 - Clemens Froelich
    Oct 29 2024

    “Being outdoors, simply allows me to be myself”

    Clemens shares his early years of nature connection right through to memories of family connection to brothers, father, and of course the mountains and the small farms, sometimes drinking cow’s milk and playing in the hay.

    Clemens shares his thoughts that while in the outdoors, either on his own or with others, somehow our normal set of rules are changing in a way, they are much more authentic and natural, it allows you to be there without filters, and that's what makes it so special.

    This is an honest, authentic story about how difficult it can be to step away from the corporate world, which, yes, has its own challenges and yet Clemens experiments and tries things that 2 years ago he would have never considered. And suddenly, these things begin to evolve, and confidence grows and a new life identity begins.

    Clemens brought his adventuring aspect from his early days into his outdoor coaching by taking people and groups on night hikes around Brussels. Weaving his coaching, facilitation and adventure into an identity that is only now recently starting to work its magic. Seeing what he wanted, what clients wanted and what skills he had and bringing it all together is a very interesting journey.

    His book "Misogi Mindset: transforming lives, one adventure at a time" is a result of one of Clemens 160 kilometres hikes last year in Belgium. He wanted to write something which is quick and easy to digest, and ultimately inspires others to go out and do their own Misogi adventures - based on Japanese Samurai rituals from ancient times, which involve purification under icy waterfalls to sharpen the mind and strengthen the whole body for the difficulties ahead. Clemens goes on to explain how he has weaved the Misogi mindset into his coaching work and helps others to develop their own Misogi mindset.

    View podcasts and get in touch.

    https://www.coaching-outdoors.com

    Anna-Marie https://www.rfmcoaching.com

    Alex https://www.alexburnconsulting.com

    Paul https://pebbleassociates.co.uk/team-member/paul-jefferies/

    #coachingoutdoors #outdoorcoaching #coaching #ecopsychology #ecocoaching #bluespace #greenspace #natureconnectedness #naturalenvironments #ecology #nature #environment #mentalhealth #wellbeing #coaches #coachees #movement #thinkingdifferently



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    54 mins

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