Coach Bennett's Podcast

By: Coach Bennett
  • Summary

  • Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running.

    © 2024 Coach Bennett's Podcast
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Episodes
  • Do You Need To Do More?
    Oct 31 2024

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    Episode 74. Do You Need To Do More?

    It's a question that inevitably gets asked. Do I need to do more? I'm ready for it. Are you ready for the answer(s)? I hope so because the answer(s) are coming your way on this episode. I just want you to know that the answer is yes. But... but... ... but... even though the answer may be yes... it may not be more of what you think. And yes, this is about running and this is not about running. So, settle in and get ready for a great episode. And I'll have you know that there is also a Mindset Minute with the always awesome coach tammie bennett, mindset performance coach extraordinaire.

    Cheers and thank you for listening to the show!

    Coach Bennett

    Be sure to send any and all questions and comments to the mailbag:

    Coach Bennett’s Podcast

    9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219


    And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

    You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

    Or you can follow on Instagram: @coachbennett

    TikTok: @CoachBennett

    Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

    Mastodon: @coachbennett

    Twitter: @BennettRun

    Threads: @CoachBennett

    Strava: Coach Bennett

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    47 mins
  • How To Get Faster
    Oct 24 2024

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    Episode 73. How To Get Faster.

    Oh baby! Fast is fun. I guess that means that faster is funner! So let's talk about how to get to that grammatically problematic place. This episode could have been 4 hours long and still not long enough. Why? Because there is so much that goes into getting faster. We'll discuss all the most essential ingredients to getting faster and we'll set ourselves up to run faster and learn even more about the sport and the training and ourselves. It's a pretty great episode. And we even have a Mindset Minute with mindset performance coach extraordinaire tammie bennett of the show up society. Told fast is fun and faster is funner.

    Enjoy the episode and thank you for listening!
    Cheers,
    Coach Bennett

    Be sure to send any and all questions and comments to the mailbag:

    Coach Bennett’s Podcast

    9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219


    And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

    You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

    Or you can follow on Instagram: @coachbennett

    TikTok: @CoachBennett

    Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

    Mastodon: @coachbennett

    Twitter: @BennettRun

    Threads: @CoachBennett

    Strava: Coach Bennett

    Show More Show Less
    48 mins
  • Why We Need To Recover
    Oct 17 2024

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    Episode 72. Why We Need To Recover.

    You'd think that convincing people to take the time and initiative to do something like recover would be easy. Well, you'd be wrong and you'd be especially wrong if you thought that convincing runners to recover and recover enough would be easy. So, that's why we're doing this episode. I've talked about how to recover before. Now we're going to talk about why we recover. Strike that. Now we're going to talk about why we NEED to recover. And you better believe it when I tell you that this is about running. And this is not about running.

    Cheers and thank you for listening!

    Coach Bennett



    Be sure to send any and all questions and comments to the mailbag:

    Coach Bennett’s Podcast

    9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219


    And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

    You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts

    Or you can follow on Instagram: @coachbennett

    TikTok: @CoachBennett

    Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett

    Mastodon: @coachbennett

    Twitter: @BennettRun

    Threads: @CoachBennett

    Strava: Coach Bennett

    Show More Show Less
    49 mins

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Excellent in site into running, but not running.

If you enjoy NRC app and the mental snippets of the guided runs this is right up your street. The deeper in sites of why,how and when to do runs is exactly what I needed and the way you take this all into life after your runs...... can't get enough of this podcast, great work!

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