Unlock the secrets to optimal health, sustainable nutrition, and lasting well-being! In this episode, we dive deep into how science, curiosity, and personal experience shape our understanding of diet and fitness. Learn how family history and lifestyle impact our health more than genetics alone, and why plant-based nutrition is a powerful choice for personal and planetary wellness. Discover the critical role of protein, debunk myths, and explore why shifting habits can transform both our bodies and the Earth. It’s all about making informed, balanced choices—without the virtue signaling. Tune in for a blend of research, storytelling, and actionable tips! 🌿💪🌍

Join us for an inspiring conversation with Chuck Carroll, who once battled food addiction with a 66-inch waistline and is now thriving on a plant-based lifestyle. From overcoming fast food cravings to reclaiming his health after bariatric surgery, Chuck shares how walking, mindful eating, and going vegan transformed his life. Discover the shocking link between fast food and addiction, the financial and medical savings he’s experienced, and how he’s inspiring millions to embrace a healthier future. Don't miss this eye-opening journey from fast food to plant power!

This insightful discussion delves into the urgent need for climate action by tackling the often-overlooked impact of animal agriculture. Dr. Rao introduces the "climate bathtub model," highlighting the "killing machine" of industrial animal farming as the root cause of biodiversity loss, ecosystem collapse, and climate change. He challenges global leaders and organizations, like the UN's COP conferences, to embrace veganism as a vital step in reversing environmental destruction. Through thought-provoking debates at Oxford University and collaborations with policymakers like New York's Mayor Adams, Dr. Rao's solutions offer a visionary approach to achieving lasting sustainability. The conversation emphasizes the importance of lifestyle changes and systems-based solutions for a healthier planet and future.

Register now for the upcoming VCOP 19 -

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Join us for an enlightening conversation with Dr. Michael Greger, a leading expert in nutrition and public health, as he explores the transformative potential of a plant-based diet. In this episode, Dr. Greger reveals how a whole-food, plant-based diet can significantly reduce the risk of chronic diseases and even reverse certain conditions. He shares key strategies and evidence-based recommendations for incorporating these principles into your everyday life. Whether you're considering a plant-based lifestyle or looking to deepen your understanding, this discussion provides invaluable insights for enhancing your well-being and making a positive environmental impact. This episode is essential listening for anyone committed to improving their health and embracing a sustainable future. Tune in to discover how Dr. Greger’s expert advice can guide you toward a healthier, more vibrant life.

Join us for an inspiring episode as we explore "Breaking Stereotypes in the Vegan and Bodybuilding Communities" with John Thomas, a seasoned bodybuilder who has embraced veganism. John shares his transformative journey, from traditional fishing trips to becoming a passionate advocate for ethical living. He challenges misconceptions about vegan bodybuilders, emphasizing the power of a plant-based diet in building strength and endurance. Discover how education and community support are vital in breaking down barriers and reshaping perceptions. John’s story offers a fresh perspective on health and fitness, proving you can achieve muscle growth without compromising ethics. This episode is essential listening for anyone interested in the powerful intersection of fitness, health, and ethical living.

Join Jane DeMarines on the Climate and Cuisine podcast as she engages with animal rights champion Max Broad. Max, the visionary founder of DC Voters for Animals, narrates his inspiring journey from California to becoming a key advocate in Washington DC. Explore his innovative approach to political advocacy, shaping policies that tackle climate change and animal welfare. Hear about impactful events like vegan fashion shows and community marches that elevate awareness and foster a caring community. This insightful discussion delves into driving systemic change to revolutionize our food systems and protect our planet.

Join us on today's episode of "Climate and Cuisine" as we dive into an inspiring conversation with Naijha Wright-Brown, the dynamic head of the Black Veg Society and co-owner of the award-winning vegan soul food restaurant, Land of Kush, in Baltimore. Discover how Naijha juggles multiple roles, from running a successful restaurant to leading a non-profit, and hear about their recent accolade as the best soul food spot in Baltimore. Naijha shares her personal journey to veganism, the impactful programs of the Black Veg Society, and the exciting initiatives like Maryland Vegan Restaurant Month and the Children's VegFest. Plus, we discuss the crucial intersection of veganism and climate change. Tune in for a lively and educational discussion filled with passion, innovation, and community spirit.

A native New Yorker, Lisa DeCrescente has been a vegan since 2000. In 2001, her relationship with the animal rights movement began when she helped launch Humane USA in NYC, an animal rights political action committee. As a former restauranteur and executive chef she has worked with numerous restaurants on the inclusion of vegan options, “veganizing” over 200 recipes for her clients. With over 30 years of event production experience under her belt, Lisa is producing four in-person events to the DMVD in 2024.